{"version":"1.0","provider_name":"Tyrving - Friidrett","provider_url":"https:\/\/tyrving.idrett.no\/10\/f","author_name":"Marius Igesund","author_url":"https:\/\/tyrving.idrett.no\/10\/f\/author\/marius\/","title":"F\u00f8rste gang p\u00e5 stevne? - Tyrving - Friidrett","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"746T0maMug\"><a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2022\/02\/09\/forste-gang-pa-stevne\/\">F\u00f8rste gang p\u00e5 stevne?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/2022\/02\/09\/forste-gang-pa-stevne\/embed\/#?secret=746T0maMug\" width=\"600\" height=\"338\" title=\"&laquo;F\u00f8rste gang p\u00e5 stevne?&raquo; &#8212; Tyrving - Friidrett\" data-secret=\"746T0maMug\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/09\/IMG_0990-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1706,"description":"Tyrvinglekene er for mange f\u00f8rste m\u00f8te med friidrettsstevne og det kan v\u00e6re en del nytt \u00e5 forholde seg til for mange. Vi har derfor utarbeidet noen tips og r\u00e5d for deg som skal delta p\u00e5 Tyrvinglekene ..."}