{"version":"1.0","provider_name":"Tyrving - Friidrett","provider_url":"https:\/\/tyrving.idrett.no\/10\/f","author_name":"Kirsten Larsen","author_url":"https:\/\/tyrving.idrett.no\/10\/f\/author\/kirsten\/","title":"F\u00f8rste gang p\u00e5 friidrettsstevne - Tyrving - Friidrett","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oHY4TEoE3A\"><a href=\"https:\/\/tyrving.idrett.no\/10\/f\/om-oss\/info-nye-ut%c3%b8vere\/f%c3%b8rste-gang-pa-friidrettsstevne\/\">F\u00f8rste gang p\u00e5 friidrettsstevne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/om-oss\/info-nye-ut%c3%b8vere\/f%c3%b8rste-gang-pa-friidrettsstevne\/embed\/#?secret=oHY4TEoE3A\" width=\"600\" height=\"338\" title=\"&laquo;F\u00f8rste gang p\u00e5 friidrettsstevne&raquo; &#8212; Tyrving - Friidrett\" data-secret=\"oHY4TEoE3A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"De f\u00f8rste gangene p\u00e5 friidrettsstevne er det en del nytt. Her er noen tips. Det er lurt at en voksen som kanskje skal v\u00e6re med deg ogs\u00e5 leser dette, og tar det med som en liten huskelapp p\u00e5 de f\u00f8rste ..."}