{"version":"1.0","provider_name":"Tyrving - Friidrett","provider_url":"https:\/\/tyrving.idrett.no\/10\/f","author_name":"Kirsten Larsen","author_url":"https:\/\/tyrving.idrett.no\/10\/f\/author\/kirsten\/","title":"Friidrettsskolen 10-11 \u00e5r - Tyrving - Friidrett","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DAqROFkR0U\"><a href=\"https:\/\/tyrving.idrett.no\/10\/f\/om-oss\/info-nye-ut%c3%b8vere\/friidrettsskolen-10-11-ar\/\">Friidrettsskolen 10-11 \u00e5r<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/om-oss\/info-nye-ut%c3%b8vere\/friidrettsskolen-10-11-ar\/embed\/#?secret=DAqROFkR0U\" width=\"600\" height=\"338\" title=\"&laquo;Friidrettsskolen 10-11 \u00e5r&raquo; &#8212; Tyrving - Friidrett\" data-secret=\"DAqROFkR0U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"Friidrettsskole eller generell friidrettstrening betyr at vi for aldersgruppen 10 og 11 \u00e5r, har fokus p\u00e5 allsidighet. Det trenes p\u00e5 ulike \u00f8velser innen l\u00f8p, hopp og kast. Teknisk trening vektlegges. V...","thumbnail_url":"http:\/\/tyrving.idrett.no\/10\/f\/files\/2010\/05\/Bilde-005-300x245.jpg"}