{"id":21249,"date":"2021-10-09T15:48:11","date_gmt":"2021-10-09T13:48:11","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?page_id=21249"},"modified":"2026-09-23T13:31:52","modified_gmt":"2026-09-23T11:31:52","slug":"tyrving-friidrettsgruppa","status":"publish","type":"page","link":"https:\/\/tyrving.idrett.no\/10\/f\/","title":{"rendered":"Tyrving Friidrettsgruppa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21249\" class=\"elementor elementor-21249\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a893427 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a893427\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9bb32cc\" data-id=\"9bb32cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1750695 elementor-widget elementor-widget-text-editor\" data-id=\"1750695\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eacfabf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eacfabf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ff1ba33\" data-id=\"ff1ba33\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c11e41c elementor-section-content-space-between elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c11e41c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c4bfbfd\" data-id=\"c4bfbfd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e36033 elementor-widget__width-auto forsideknapp elementor-widget elementor-widget-button\" data-id=\"7e36033\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/club.spond.com\/landing\/signup\/tyrvingil\/form\/CA577BDB53F84B57A77DD3148EA4A8A1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">P\u00e5melding Innend\u00f8rs Allidrett<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d7bc9 elementor-widget__width-auto forsideknapp elementor-widget elementor-widget-button\" data-id=\"84d7bc9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/club.spond.com\/landing\/signup\/tyrvingil\/form\/5A552B345A8F4070BFD779F7618F6020\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">P\u00e5melding Innend\u00f8rs Friidrett<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cead989 elementor-widget__width-initial elementor-widget-tablet__width-auto forsideknapp elementor-widget elementor-widget-button\" data-id=\"cead989\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/isonen.no\/event\/cmsspc60d04f0ci01nlfnft3b\/craft-tyrvinglekene-2027\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Craft Tyrvinglekene Innend\u00f8rs 2027<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c6ddd1 elementor-grid-2 elementor-grid-tablet-1 tyrving-artikler-forside elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5c6ddd1\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28838 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/09\/innendorssesongen-er-i-gang-%f0%9f%8d%82%f0%9f%91%9f\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"385\" height=\"250\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/01\/Bilde-BIP.jpg\" class=\"attachment-medium_large size-medium_large wp-image-26898\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/01\/Bilde-BIP.jpg 385w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/01\/Bilde-BIP-300x195.jpg 300w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/09\/innendorssesongen-er-i-gang-%f0%9f%8d%82%f0%9f%91%9f\/\" >\n\t\t\t\tInnend\u00f8rssesongen er i gang! &#x1f342;&#x1f45f;\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9. oktober 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tInnend\u00f8rssesongen er godt i gang! Vi har n\u00e5 flyttet treningene inn, og for \u00e5 f\u00e5 oversikt og tilgang til treningstidene i Spond, m\u00e5 alle melde seg aktivt p\u00e5 de enkelte gruppene de \u00f8nsker \u00e5 f\u00f8lge. P\u00e5mel&#8230;\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/09\/innendorssesongen-er-i-gang-%f0%9f%8d%82%f0%9f%91%9f\/\" aria-label=\"Read more about Innend\u00f8rssesongen er i gang! &#x1f342;&#x1f45f;\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28828 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/05\/elementor-28828\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"460\" height=\"360\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/08\/Tyrving-Friidrett-ny-logo-fra-2019.jpg\" class=\"attachment-medium_large size-medium_large wp-image-20851\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/08\/Tyrving-Friidrett-ny-logo-fra-2019.jpg 460w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/08\/Tyrving-Friidrett-ny-logo-fra-2019-300x235.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/05\/elementor-28828\/\" >\n\t\t\t\tViktig info vedr. innend\u00f8rssesongen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t5. oktober 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tViktig info: Nye Spond-grupper er n\u00e5 aktivert! Fra og med i dag er det de nye Spond-gruppene for innend\u00f8rssesongen som gjelder.&nbsp;Det betyr at dersom du ikke har meldt deg p\u00e5 innend\u00f8rssesongen enn\u00e5&#8230;\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/10\/05\/elementor-28828\/\" aria-label=\"Read more about Viktig info vedr. innend\u00f8rssesongen\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28806 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/23\/pamelding-og-viktig-informasjon-for-innendorssesongen\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"576\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-24315\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1-768x576.jpg 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1-300x225.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1-1024x768.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1-600x450.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/Bamse-1.jpg 1203w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/23\/pamelding-og-viktig-informasjon-for-innendorssesongen\/\" >\n\t\t\t\tP\u00e5melding og viktig informasjon for innend\u00f8rssesongen!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23. september 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tP\u00e5melding og viktig informasjon! &nbsp; Velkommen til innend\u00f8rssesongen 2026\/27&nbsp; &nbsp; Velkommen til en ny, flott innend\u00f8rssesong i friidrettshallen p\u00e5 B\u00e6rum Idrettspark! Vi gleder oss til \u00e5 ta &#8230;\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/23\/pamelding-og-viktig-informasjon-for-innendorssesongen\/\" aria-label=\"Read more about P\u00e5melding og viktig informasjon for innend\u00f8rssesongen!\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28778 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/17\/arskort-bip\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-22980\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-768x512.jpg 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-300x200.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-1024x683.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-600x400.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-1536x1024.jpg 1536w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/02\/21907496-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/17\/arskort-bip\/\" >\n\t\t\t\t\u00c5rskort BIP\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17. september 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tTrening i B\u00e6rum Idrettspark utover treningstiden til Tyrving. \u00d8nsker du \u00e5 trene i B\u00e6rum Idrettspark utover den organiserte treningen med&nbsp;Tyrving, kan dette lade seg gj\u00f8re ved at kj\u00f8pe et \u00e5rskort&#8230;.\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/17\/arskort-bip\/\" aria-label=\"Read more about \u00c5rskort BIP\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28773 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/treningstider-og-grupper-innendors-2026-27\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-image-27016\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-768x1024.jpg 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-225x300.jpg 225w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-600x800.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-1152x1536.jpg 1152w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-1536x2048.jpg 1536w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2025\/02\/um-4-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/treningstider-og-grupper-innendors-2026-27\/\" >\n\t\t\t\tTreningstider og grupper innend\u00f8rs 2026-27\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15. september 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tTreningstidene for innend\u00f8rssesongen er ute n\u00e5. Fra og med mandag 5. oktober (uke 41) blir det endringer i treningstidene for enkelte av v\u00e5re aldersgrupper. Noen f\u00e5r ogs\u00e5 flere treninger i uken. Hoved&#8230;\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/treningstider-og-grupper-innendors-2026-27\/\" aria-label=\"Read more about Treningstider og grupper innend\u00f8rs 2026-27\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-28751 post type-post status-publish format-standard has-post-thumbnail hentry category-nyheter\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/gjenglemt-fra-um\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"768\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-28753\" alt=\"\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-768x768.png 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-300x300.png 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-1024x1024.png 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-100x100.png 100w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45-600x600.png 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2026\/09\/ChatGPT-Image-15.-sep.-2026-13_51_45.png 1254w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/gjenglemt-fra-um\/\" >\n\t\t\t\tGjenglemt fra UM\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15. september 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\tDet er gjenglemtkasser b\u00e5de inne i hallen og ute p\u00e5 stadion p\u00e5 B\u00e6rum Idrettspark. Vakttelefon BIP: 90242257\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2026\/09\/15\/gjenglemt-fra-um\/\" aria-label=\"Read more about Gjenglemt fra UM\" >\n\t\t\tLes artikkel <i class=\"fas fa-arrow-right\"><\/i>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11acfc elementor-widget elementor-widget-spacer\" data-id=\"f11acfc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09a06f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"09a06f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/category\/nyheter\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Nyhetsarkiv<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fb76f elementor-widget elementor-widget-spacer\" data-id=\"d5fb76f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2d68527\" data-id=\"2d68527\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05b04d9 sidekolonne elementor-widget elementor-widget-sidebar\" data-id=\"05b04d9\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"custom_html-9\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div class=\"elementor-element elementor-element-3960326 elementor-align-center forsideknapp elementor-widget elementor-widget-button\" data-id=\"3960326\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n    <div class=\"elementor-widget-container\">\r\n        <div class=\"elementor-button-wrapper\">\r\n            <a href=\"https:\/\/tyrving.idrett.no\/10\/f\/bli-medlem-i-tyrving\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\r\n            <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Bli medlem<\/span>\r\n            <\/span>\r\n            <\/a>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ad5d130 elementor-align-center forsideknapp elementor-widget elementor-widget-button\" data-id=\"ad5d130\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n    <div class=\"elementor-widget-container\">\r\n        <div class=\"elementor-button-wrapper\">\r\n            <a href=\"https:\/\/tyrving.ourwear.shop\/\" target=\"_blank\" class=\"elementor-button elementor-size-md\" role=\"button\" rel=\"noopener\">\r\n            <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Microshop<\/span>\r\n            <\/span>\r\n            <\/a>\r\n        <\/div>\r\n    <\/div>\r\n<\/div><\/div><\/div><div id=\"custom_html-8\" class=\"widget_text widget widget_custom_html\"><h2 class=\"widget-title\">Kommende hendelser<\/h2><div class=\"textwidget custom-html-widget\"><div id=\"klubbkalender-sidebar\"><\/div><\/div><\/div><div id=\"custom_html-3\" class=\"widget_text widget widget_custom_html\"><h2 class=\"widget-title\">Grasrotandelen<\/h2><div class=\"textwidget custom-html-widget\"><a href=\"https:\/\/www.norsk-tipping.no\/grasrotandelen\/mottaker\/971059931\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"Grasrotandelen\" style=\"border:0px;\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/10\/grasrotandelen2021.jpg\"><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-302eb53 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"302eb53\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bb5377\" data-id=\"2bb5377\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-462c96b elementor-widget elementor-widget-spacer\" data-id=\"462c96b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cac827b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cac827b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-525d4c9\" data-id=\"525d4c9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d1460 elementor-widget elementor-widget-spacer\" data-id=\"51d1460\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bf68b elementor-widget elementor-widget-heading\" data-id=\"59bf68b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.facebook.com\/iltyrvingfriidrett\" target=\"_blank\">Facebook<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d66a633 elementor-widget elementor-widget-spacer\" data-id=\"d66a633\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8392c0f elementor-widget elementor-widget-heading\" data-id=\"8392c0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/il_tyrving\" target=\"_blank\">Instagram<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-54881ef elementor-widget elementor-widget-spacer\" data-id=\"54881ef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"P\u00e5melding Innend\u00f8rs Allidrett P\u00e5melding Innend\u00f8rs Friidrett Craft Tyrvinglekene Innend\u00f8rs 2027 Nyhetsarkiv Facebook Instagram","protected":false},"author":32,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"categories":[],"tags":[7869],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tyrving Friidrettsgruppa - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/\" \/>\n<meta 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