{"id":21607,"date":"2021-10-14T15:47:12","date_gmt":"2021-10-14T13:47:12","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?page_id=21607"},"modified":"2026-04-16T11:14:55","modified_gmt":"2026-04-16T09:14:55","slug":"vare-treningstider","status":"publish","type":"page","link":"https:\/\/tyrving.idrett.no\/10\/f\/vare-treningstider\/","title":{"rendered":"Treningstider utend\u00f8rs 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21607\" class=\"elementor elementor-21607\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2316b41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2316b41\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-83f0fdb\" data-id=\"83f0fdb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24562bc elementor-widget elementor-widget-heading\" data-id=\"24562bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">Treningstider<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46df816 elementor-widget elementor-widget-image\" data-id=\"46df816\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/elementor\/thumbs\/IMG_20180628_104011-1-scaled-e1634220354785-pek1cdecdwihdzp3j7p41iva1tka6hekb33mt3zoxs.jpg\" title=\"nttt\" alt=\"dig\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79aa7c1 elementor-widget elementor-widget-text-editor\" data-id=\"79aa7c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table width=\"615\">\n<tbody>\n<tr>\n<td width=\"216\">FOM etter p\u00e5ske er vi ute i B\u00e6rum Idrettspark stadion<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">F\u00f8lg med i Spond for endringer.<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" width=\"615\">\u00d8nsker dere \u00e5 teste ut Friidrett i Tyrving m\u00e5 all treningen godkjennes og avtales enten direkte med hovedtreneren eller Sportslig Leder p\u00e5 morten@tyrving.no.&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" width=\"615\">Velkommen til Tyrving IL.<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\" width=\"615\">Treningstider Tyrving Friidrett utend\u00f8rs 2026<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Gruppe:<\/td>\n<td width=\"171\">Ansvarlig trener:<\/td>\n<td width=\"228\">Treningstider:<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Allidrett 4-6\u00e5r (f. 2020-2022)<\/td>\n<td width=\"171\">Cathrine Lars\u00e5sen<\/td>\n<td width=\"228\">Onsdag 17.00-18.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Allidrett 7-9 (f. 2017-2019)<\/td>\n<td width=\"171\">Cathrine Lars\u00e5sen<\/td>\n<td width=\"228\">Onsdag 18.00-19.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Allidrett 10-12\u00e5r (f. 2014-2016)<\/td>\n<td width=\"171\">Cathrine Lars\u00e5sen<\/td>\n<td width=\"228\">Onsdag 17.00-18.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Generell Friidrett f. 2015-2016<\/td>\n<td width=\"171\">Sebastian Selbekk<\/td>\n<td width=\"228\">Mandag 17.30 \u2013 19.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Morten Jensen<\/td>\n<td width=\"228\">Onsdag 17.30 \u2013 19.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Cathrine Lars\u00e5sen<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Generell Friidrett f. 2013-2014<\/td>\n<td width=\"171\">Lars Schnell<\/td>\n<td width=\"228\">Tirsdag 17.30 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 17.30 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Rekrutt f. 2011-2012<\/td>\n<td width=\"171\">Frederik Jahr<\/td>\n<td width=\"228\">Tirsdag 17.00 \u2013 18.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Alice Ulla Berg<\/td>\n<td width=\"228\">Torsdag 18.00 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Ivars Cakurs<br><br><\/td>\n<td width=\"228\">S\u00f8ndag&nbsp; 12.00&nbsp; &#8211;13.30 (utg\u00e5r ved stevne).<br><br><\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Distansel\u00f8ping 2011-2015<\/td>\n<td width=\"171\">Henrik Str\u00f8m Andersen<\/td>\n<td width=\"228\">Tirsdag 18.00 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 18.00 &#8211; 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Junior 2009 \u2013 2010<\/td>\n<td width=\"171\">Ivars Cakurs<\/td>\n<td width=\"228\">Mandag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Nickolass Jensen<\/td>\n<td width=\"228\">Tirsdag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Fredag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Junior 2008 \u2013 2009 *<\/td>\n<td width=\"171\">Jon Fiva<\/td>\n<td width=\"228\">Mandag 18.30 \u2013 20.15<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Cathrine Lars\u00e5sen<\/td>\n<td width=\"228\">Onsdag 19.00 \u2013 20.45<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 18.30 \u2013 20.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">S\u00f8ndag 10.00 \u2013 12.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Sprint\/hopp junior *<\/td>\n<td width=\"171\">Ivars Cakurs<\/td>\n<td width=\"228\">Mandag 16.30 \u2013 18.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Nickolass Jensen<\/td>\n<td width=\"228\">Tirsdag 16.30 \u2013 18.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 16.30 \u2013 18.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Fredag 16.30 \u2013 18.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">S\u00f8ndag 10.00 \u2013 12.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Sprint elite *<\/td>\n<td width=\"171\">Hans Rune R\u00f8nningen<\/td>\n<td width=\"228\">Mandag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">Roy Windjusveen<\/td>\n<td width=\"228\">Tirsdag 18.00 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 17.00 \u2013 19.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Fredag 15.30 \u2013 16.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">S\u00f8ndag 11.30 \u2013 13.30<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Distansel\u00f8ping 2011+<\/td>\n<td width=\"171\">Christoph Graf<\/td>\n<td width=\"228\">Tirsdag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Torsdag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">L\u00f8rdag11.00 \u2013 13.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">H\u00f8ydeprosjekt 2013 og eldre*<\/td>\n<td width=\"171\">Frederik Jahr<\/td>\n<td width=\"228\">Torsdag 16.30 \u2013 18.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">Kast<\/td>\n<td width=\"171\">Jo Nesse<\/td>\n<td width=\"228\">Mandag 17.30 \u2013 19.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Onsdag 18.30 \u2013 20.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">Fredag 17.30&nbsp; \u2013 19.00<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">&nbsp;<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td width=\"216\">* \u2013 deltagelse i denne gruppen etter avtale med trener<\/td>\n<td width=\"171\">&nbsp;<\/td>\n<td width=\"228\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4034be elementor-widget elementor-widget-spacer\" data-id=\"d4034be\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ab0d8a8\" data-id=\"ab0d8a8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aadaa4b sidekolonne elementor-widget elementor-widget-sidebar\" data-id=\"aadaa4b\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div id=\"custom_html-9\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div class=\"elementor-element elementor-element-3960326 elementor-align-center forsideknapp elementor-widget elementor-widget-button\" data-id=\"3960326\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n    <div class=\"elementor-widget-container\">\r\n        <div class=\"elementor-button-wrapper\">\r\n            <a href=\"https:\/\/tyrving.idrett.no\/10\/f\/bli-medlem-i-tyrving\/\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\r\n            <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Bli medlem<\/span>\r\n            <\/span>\r\n            <\/a>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ad5d130 elementor-align-center forsideknapp elementor-widget elementor-widget-button\" data-id=\"ad5d130\" data-element_type=\"widget\" data-widget_type=\"button.default\">\r\n    <div class=\"elementor-widget-container\">\r\n        <div class=\"elementor-button-wrapper\">\r\n            <a href=\"https:\/\/tyrving.ourwear.shop\/\" target=\"_blank\" class=\"elementor-button elementor-size-md\" role=\"button\" rel=\"noopener\">\r\n            <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Microshop<\/span>\r\n            <\/span>\r\n            <\/a>\r\n        <\/div>\r\n    <\/div>\r\n<\/div><\/div><\/div><div id=\"custom_html-8\" class=\"widget_text widget widget_custom_html\"><h2 class=\"widget-title\">Kommende hendelser<\/h2><div class=\"textwidget custom-html-widget\"><div id=\"klubbkalender-sidebar\"><\/div><\/div><\/div><div id=\"custom_html-3\" class=\"widget_text widget widget_custom_html\"><h2 class=\"widget-title\">Grasrotandelen<\/h2><div class=\"textwidget custom-html-widget\"><a href=\"https:\/\/www.norsk-tipping.no\/grasrotandelen\/din-mottaker\/971059931\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"Grasrotandelen\" style=\"border:0px;\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2021\/10\/grasrotandelen2021.jpg\"><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a848f76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a848f76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c226305\" data-id=\"c226305\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba605f elementor-widget elementor-widget-text-editor\" data-id=\"3ba605f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6887771 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6887771\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de41358\" data-id=\"de41358\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b945052 elementor-widget elementor-widget-text-editor\" data-id=\"b945052\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Treningstider FOM etter p\u00e5ske er vi ute i B\u00e6rum Idrettspark stadion &nbsp; &nbsp; F\u00f8lg med i Spond for endringer. &nbsp; &nbsp; \u00d8nsker dere \u00e5 teste ut Friidrett i Tyrving m\u00e5 all treningen godkjennes o&#8230;","protected":false},"author":2,"featured_media":24315,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"categories":[],"tags":[7869],"acf":[],"yoast_head":"<!-- This site is optimized 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