{"id":10298,"date":"2013-06-09T21:26:25","date_gmt":"2013-06-09T19:26:25","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=10298"},"modified":"2013-06-10T10:15:49","modified_gmt":"2013-06-10T08:15:49","slug":"13-lag-i-j10-12-er-suverent-goy","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/09\/13-lag-i-j10-12-er-suverent-goy\/","title":{"rendered":"13 lag i J10-12 er suverent g\u00f8y!"},"content":{"rendered":"

Vi snakker selvf\u00f8lgelig om DNB Tyrvinglekene og storsatsingen p\u00e5 l\u00f8rdagens Donald-Duck stafett. \u00a0\u00d8velsen er 4x60m. \u00a0For jenter 10-12 er lag\u00a01 til 3, toppet mens de \u00f8vrige lagene er s\u00f8kt \u00e5 gj\u00f8re jevne.Lagoppsettet ser du ved \u00e5 klikke HER<\/a>\u00a0.<\/strong><\/p>\n

De ut\u00f8verne som er uthevet og i kursiv har ikke bekreftet deltakelse og det er fint om de kan bekrefte eller avkrefte s\u00e5 raskt som mulig til\u00a0Kristin Gjertsen p\u00e5 mail kristin.gjertsen@hotmail.com<\/a> eller tlf 977 94 948. Om noen savner seg selv p\u00e5 listen, kontakt samme mail\/telefon. Dersom noen blir syke og m\u00e5 melde frafall en av de aller siste dagene m\u00e5 de ringe s\u00e5 raskt som mulig p\u00e5 samme telefonnummer. Foreldre som ikke er opptatt med dugnad og har mulighet til \u00e5 bidra som lagledere siste timen f\u00f8r stafetten l\u00f8rdag ettermiddag, er hjertelig velkomne og bes ogs\u00e5 om \u00e5 kontakte Kristin.<\/p>\n

Alle stafettdeltakere oppfordres spesielt til \u00e5\u00a0stille p\u00e5\u00a0treningene denne uken der\u00a0man vil bruke noe tid p\u00e5 \u00e5 \u00f8ve vekslinger med lagene og gjennomg\u00e5\u00a0vekslingsfelt slik at\u00a0ut\u00f8verne er best mulig forberedt til stafetten.<\/p>\n","protected":false},"excerpt":{"rendered":"Vi snakker selvf\u00f8lgelig om DNB Tyrvinglekene og storsatsingen p\u00e5 l\u00f8rdagens Donald-Duck stafett. \u00a0\u00d8velsen er 4x60m. \u00a0For jenter 10-12 er lag\u00a01 til 3, toppet mens de \u00f8vrige lagene er s\u00f8kt \u00e5 gj\u00f8re jevne….","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[12,7],"acf":[],"yoast_head":"\n13 lag i J10-12 er suverent g\u00f8y! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/09\/13-lag-i-j10-12-er-suverent-goy\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 lag i J10-12 er suverent g\u00f8y! 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