{"id":10429,"date":"2013-06-22T00:01:41","date_gmt":"2013-06-21T22:01:41","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=10429"},"modified":"2013-06-21T21:27:06","modified_gmt":"2013-06-21T19:27:06","slug":"veidekkelekene-apna-med-arsbeste","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/","title":{"rendered":"Veidekkelekene \u00e5pna med \u00e5rsbeste"},"content":{"rendered":"<p>Albert Sperstad satte dundrende ny \u00e5rsbeste i Norge p\u00e5 1500 meter p\u00e5 Veidekkelekene. Han vant g14 med 4.26,64, fem sekunder under sin egen \u00e5rsbeste.<!--more--> Det ble femteplass p\u00e5 Didrik Hexeberg Warlo med 4.39,21 mot tidligere 4.40, sjette p\u00e5 Henrik Bj\u00f8rnstad Koppang med 4.41,17 mot tidligere 4.42, \u00e5ttende p\u00e5 Martin Solvik med 4.52,49 mot tidligere 4.52 og niende p\u00e5 Ole Selstad Dybedokken med 4.54,97.<\/p>\n<p>Det skjedde ikke s\u00e5 mye p\u00e5 fredag. Sofie Olsholt vant tresteg og Astrid R\u00e5d Valderhaug og Heidi Hessan N\u00e6ss vant bronsemedaljer p\u00e5 200 meter, og ellers ogs\u00e5 noen gode plasseringer, men ingen perser blant de beste. Eirin Alfheim kom tett opp mot UM-kravet med 28,40.<\/p>\n","protected":false},"excerpt":{"rendered":"Albert Sperstad satte dundrende ny \u00e5rsbeste i Norge p\u00e5 1500 meter p\u00e5 Veidekkelekene. Han vant g14 med 4.26,64, fem sekunder under sin egen \u00e5rsbeste.","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Veidekkelekene \u00e5pna med \u00e5rsbeste - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veidekkelekene \u00e5pna med \u00e5rsbeste - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Albert Sperstad satte dundrende ny \u00e5rsbeste i Norge p\u00e5 1500 meter p\u00e5 Veidekkelekene. Han vant g14 med 4.26,64, fem sekunder under sin egen \u00e5rsbeste.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-21T22:01:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-06-21T19:27:06+00:00\" \/>\n<meta name=\"author\" content=\"Morten Haave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Morten Haave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\"},\"author\":{\"name\":\"Morten Haave\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/2793cb24a801a6fab14f2743deebd312\"},\"headline\":\"Veidekkelekene \u00e5pna med \u00e5rsbeste\",\"datePublished\":\"2013-06-21T22:01:41+00:00\",\"dateModified\":\"2013-06-21T19:27:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\"},\"wordCount\":104,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\",\"name\":\"Veidekkelekene \u00e5pna med \u00e5rsbeste - Tyrving - Friidrett\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\"},\"datePublished\":\"2013-06-21T22:01:41+00:00\",\"dateModified\":\"2013-06-21T19:27:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/06\/22\/veidekkelekene-apna-med-arsbeste\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/tyrving.idrett.no\/10\/f\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veidekkelekene \u00e5pna med \u00e5rsbeste\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"name\":\"Tyrving - Friidrett\",\"description\":\"Friidrettsgruppa\",\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\",\"name\":\"Tyrving Friidrettsgruppa\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"contentUrl\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"width\":460,\"height\":360,\"caption\":\"Tyrving Friidrettsgruppa\"},\"image\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/2793cb24a801a6fab14f2743deebd312\",\"name\":\"Morten Haave\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a8839b259224b1750967164624d3918f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a8839b259224b1750967164624d3918f?s=96&d=mm&r=g\",\"caption\":\"Morten Haave\"},\"description\":\"Ut\u00f8ver i Tyrving. 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