{"id":11046,"date":"2013-09-18T00:30:33","date_gmt":"2013-09-17T22:30:33","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=11046"},"modified":"2013-09-24T19:16:23","modified_gmt":"2013-09-24T17:16:23","slug":"snart-pa-tide-a-trekke-innendors","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/","title":{"rendered":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs!"},"content":{"rendered":"<p>De siste dagene har minnet oss om at h\u00f8sten for alvor er over oss. Da er det godt \u00e5 vite at vi endelig kan trekke inn i Norges flotteste friidrettshall i stedet for \u00e5 famle rundt i tusm\u00f8rke, regn og vind p\u00e5 Nadderud!<!--more--><\/p>\n<p>N\u00e5 p\u00e5 tampen av sommersesongen anbefaler vi alle ut\u00f8vere \u00e5 delta p\u00e5 avsluttende stevner p\u00e5 Nadderud (19.9.) og Bislett (19.9., 23.9. og 25.9.). Disse stevnene utgj\u00f8r treningene v\u00e5re disse dagene.<\/p>\n<p>Mandag 7.10. starter vi opp for fullt innend\u00f8rs \u2013 med mindre noe annet er avtalt med trenerne for de enkelte partiene. <a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2013\/09\/Treningsplan-vinter-2013-2014-17092013.pdf\">Treningsplan<\/a> for innend\u00f8rssesongen er n\u00e5 klar.<\/p>\n<p>Vi har ogs\u00e5 gleden av \u00e5 introdusere to nye topptrenere.\u00a0Terje Totland er tidligere norgesrekordholder og OL-finalist i h\u00f8yde og tar med seg sine to gutter p\u00e5 trening for 12-13. Terje har tidligere v\u00e6rt topptrener i Gular med ansvar for sprintere p\u00e5 10.30-tallet &#8211; en lengdehopper med 7.91!<\/p>\n<p>Trond Knaplund er tidligere tikjemper og har blant annet 10.80 p\u00e5 100 meter, 14.23 p\u00e5 110 meter hekk og 2.15 i h\u00f8yde. Han blir ny trener i 14-15 og vil dessuten bist\u00e5 de eldste hekkel\u00f8perne i klubben. Trond er trener for Isabelle Pedersen som er verdensmester p\u00e5 100 meter hekk i U18 og U20 og dessuten vant EM for U23 i sommer.<\/p>\n<p>Vi h\u00e5per dessuten \u00e5 f\u00e5 i gang mer kasttrening for de eldste og et stavprosjekt for \u00e5 komme i gang med denne \u00f8velsen hvor vi n\u00e5 har store muligheter i den nye hallen. Vi kommer tilbake med tid og sted for disse potensielle nyskapningene!<\/p>\n<p>Dermed er det bare \u00e5 begynne \u00e5 glede seg til mykje lys og mykje varme i ny hall \u2013 ja og s\u00e5 ikke minst en god del egengenerert varme fra raske l\u00f8p, h\u00f8ye og lange hopp og dugelige kast under tak gjennom hele vinteren. Vi skal jo ha b\u00e5de Tyrvingleker og Ungdomsmesterskap i hallen i vinter, s\u00e5 det er bare \u00e5 komme i gang med b\u00e5de idrettslige og administrative forberedelser s\u00e5 fort som mulig!<\/p>\n","protected":false},"excerpt":{"rendered":"De siste dagene har minnet oss om at h\u00f8sten for alvor er over oss. Da er det godt \u00e5 vite at vi endelig kan trekke inn i Norges flotteste friidrettshall i stedet for \u00e5 famle rundt i tusm\u00f8rke, regn og v&#8230;","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[6],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"De siste dagene har minnet oss om at h\u00f8sten for alvor er over oss. Da er det godt \u00e5 vite at vi endelig kan trekke inn i Norges flotteste friidrettshall i stedet for \u00e5 famle rundt i tusm\u00f8rke, regn og v...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-17T22:30:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-24T17:16:23+00:00\" \/>\n<meta name=\"author\" content=\"preben\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"preben\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\"},\"author\":{\"name\":\"preben\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/df05e24632cb29dd5773311c7b572622\"},\"headline\":\"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs!\",\"datePublished\":\"2013-09-17T22:30:33+00:00\",\"dateModified\":\"2013-09-24T17:16:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\"},\"wordCount\":327,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"keywords\":[\"Trening\"],\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\",\"name\":\"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\"},\"datePublished\":\"2013-09-17T22:30:33+00:00\",\"dateModified\":\"2013-09-24T17:16:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/tyrving.idrett.no\/10\/f\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"name\":\"Tyrving - Friidrett\",\"description\":\"Friidrettsgruppa\",\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\",\"name\":\"Tyrving Friidrettsgruppa\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"contentUrl\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"width\":460,\"height\":360,\"caption\":\"Tyrving Friidrettsgruppa\"},\"image\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/df05e24632cb29dd5773311c7b572622\",\"name\":\"preben\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/99d0f7ddb05ca7a728a280a2fbe05186?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/99d0f7ddb05ca7a728a280a2fbe05186?s=96&d=mm&r=g\",\"caption\":\"preben\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/","og_locale":"nb_NO","og_type":"article","og_title":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett","og_description":"De siste dagene har minnet oss om at h\u00f8sten for alvor er over oss. Da er det godt \u00e5 vite at vi endelig kan trekke inn i Norges flotteste friidrettshall i stedet for \u00e5 famle rundt i tusm\u00f8rke, regn og v...","og_url":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/","og_site_name":"Tyrving - Friidrett","article_published_time":"2013-09-17T22:30:33+00:00","article_modified_time":"2013-09-24T17:16:23+00:00","author":"preben","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"preben","Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#article","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/"},"author":{"name":"preben","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/df05e24632cb29dd5773311c7b572622"},"headline":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs!","datePublished":"2013-09-17T22:30:33+00:00","dateModified":"2013-09-24T17:16:23+00:00","mainEntityOfPage":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/"},"wordCount":327,"commentCount":0,"publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"keywords":["Trening"],"articleSection":["Nyheter"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/","name":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs! - Tyrving - Friidrett","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website"},"datePublished":"2013-09-17T22:30:33+00:00","dateModified":"2013-09-24T17:16:23+00:00","breadcrumb":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/09\/18\/snart-pa-tide-a-trekke-innendors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/tyrving.idrett.no\/10\/f\/"},{"@type":"ListItem","position":2,"name":"Snart p\u00e5 tide \u00e5 trekke innend\u00f8rs!"}]},{"@type":"WebSite","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website","url":"https:\/\/tyrving.idrett.no\/10\/f\/","name":"Tyrving - Friidrett","description":"Friidrettsgruppa","publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization","name":"Tyrving Friidrettsgruppa","url":"https:\/\/tyrving.idrett.no\/10\/f\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","contentUrl":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","width":460,"height":360,"caption":"Tyrving Friidrettsgruppa"},"image":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/df05e24632cb29dd5773311c7b572622","name":"preben","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/99d0f7ddb05ca7a728a280a2fbe05186?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/99d0f7ddb05ca7a728a280a2fbe05186?s=96&d=mm&r=g","caption":"preben"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/11046"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/comments?post=11046"}],"version-history":[{"count":6,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/11046\/revisions"}],"predecessor-version":[{"id":11108,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/11046\/revisions\/11108"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/media?parent=11046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/categories?post=11046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/tags?post=11046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}