{"id":11745,"date":"2014-03-04T15:01:55","date_gmt":"2014-03-04T14:01:55","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=11745"},"modified":"2014-03-06T22:48:27","modified_gmt":"2014-03-06T21:48:27","slug":"um-arets-store-friidrettsfest-i-baerum-idrettspark","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2014\/03\/04\/um-arets-store-friidrettsfest-i-baerum-idrettspark\/","title":{"rendered":"UM &#8211; \u00e5rets store friidrettsfest i B\u00e6rum Idrettspark"},"content":{"rendered":"<p>Nedtellingen mot Sparebank 1UM inne 2014 er for alvor begynt. \u00a0Fredag kl. 1700 smeller startskuddet for de f\u00f8rste startene i B\u00e6rum Idrettspark. \u00a0S\u00e5 g\u00e5r det slag i slag b\u00e5de l\u00f8rdag og s\u00f8ndag. \u00a0UM har sin egen hjemmeside. \u00a0Adressen dit er: <a href=\"http:\/\/uminne2014.no\">uminne2014.no<\/a>\u00a0 \u00a0N\u00e5 er tidsskjema og deltakerinformasjon lagt ut. \u00a0Klikk p\u00e5 disse linkene. og er det noen sp\u00f8rsm\u00e5l, sender du en mail til friidrett@tyrving.no :<\/p>\n<ul>\n<li>Tidsskjema: <a href=\"http:\/\/www.uminne2014.no\/37481-Tidsskjema\">http:\/\/www.uminne2014.no\/37481-Tidsskjema<\/a><\/li>\n<li>Deltakerinformasjon: <a href=\"http:\/\/www.uminne2014.no\/38817-VIKTIG-Deltagerinformasjon-for-UM\">http:\/\/www.uminne2014.no\/38817-VIKTIG-Deltagerinformasjon-for-UM<\/a><\/li>\n<li>P\u00e5meldingsoversikt for Tyrvings ut\u00f8vere:\u00a0<a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2014\/03\/Tyrving-p\u00e5meldinger-UM2014.pdf\">Tyrving p\u00e5meldinger UM2014<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Nedtellingen mot Sparebank 1UM inne 2014 er for alvor begynt. \u00a0Fredag kl. 1700 smeller startskuddet for de f\u00f8rste startene i B\u00e6rum Idrettspark. \u00a0S\u00e5 g\u00e5r det slag i slag b\u00e5de l\u00f8rdag og s\u00f8ndag. \u00a0UM har s&#8230;","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[20],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM - \u00e5rets store friidrettsfest i B\u00e6rum Idrettspark - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2014\/03\/04\/um-arets-store-friidrettsfest-i-baerum-idrettspark\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM - \u00e5rets store friidrettsfest i B\u00e6rum Idrettspark - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Nedtellingen mot Sparebank 1UM inne 2014 er for alvor begynt. \u00a0Fredag kl. 1700 smeller startskuddet for de f\u00f8rste startene i B\u00e6rum Idrettspark. \u00a0S\u00e5 g\u00e5r det slag i slag b\u00e5de l\u00f8rdag og s\u00f8ndag. \u00a0UM har s...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2014\/03\/04\/um-arets-store-friidrettsfest-i-baerum-idrettspark\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-04T14:01:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-03-06T21:48:27+00:00\" \/>\n<meta name=\"author\" content=\"Kirsten Larsen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kirsten Larsen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2014\/03\/04\/um-arets-store-friidrettsfest-i-baerum-idrettspark\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2014\/03\/04\/um-arets-store-friidrettsfest-i-baerum-idrettspark\/\"},\"author\":{\"name\":\"Kirsten Larsen\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9d33b15b4997b99c21c6e0b044d8bfd3\"},\"headline\":\"UM &#8211; 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