{"id":13226,"date":"2015-01-25T11:43:29","date_gmt":"2015-01-25T10:43:29","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=13226"},"modified":"2015-01-25T13:22:50","modified_gmt":"2015-01-25T12:22:50","slug":"um-i-ulsteinvik-i-mars","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/01\/25\/um-i-ulsteinvik-i-mars\/","title":{"rendered":"UM i Ulsteinvik i mars"},"content":{"rendered":"<div class=\"gmail_extra\">\n<div class=\"gmail_quote\">\n<div dir=\"ltr\">\n<div><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/01\/121348_thumb.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-13227\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/01\/121348_thumb.jpg\" alt=\"121348_thumb\" width=\"150\" height=\"150\" \/><\/a>UM innend\u00f8rs finner sted helgen 6.-8. mars i Ulsteinvik.\u00a0 Mesterskapet er for ut\u00f8vere 15 til 22 \u00e5r, og som alltid regner vi mange Tyrving-ut\u00f8vere p\u00e5 startstreken.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Det er fri p\u00e5melding, bortsett fra p\u00e5 200m og 400m. Se kravene p\u00e5 denne web-siden: <strong><a href=\"http:\/\/www.nmdimna.no\/?c=38569\">http:\/\/www.nmdimna.no\/?c=38569<\/a><\/strong><\/div>\n<div><\/div>\n<div><\/div>\n<div>P\u00e5melding til UM og til Tyrving-turen &#8211; for Tyrving-ut\u00f8vere, gj\u00f8res via denne linken snarest mulig:<strong>\u00a0<a href=\"http:\/\/www.palisoft.no\/pmdb\/?arrid=2874\">http:\/\/www.palisoft.no\/pmdb\/?arrid=2874<\/a><\/strong><\/div>\n<div><\/div>\n<div><\/div>\n<div>Frist for p\u00e5melding er 23. februar, men pga bestilling av flybilletter, \u00f8nsker vi s\u00e5 tidlig p\u00e5melding som mulig. \u00a0Setter stor pris p\u00e5 at ogs\u00e5 dere som <b>ikke<\/b> \u00f8nsker \u00e5 delta, krysser av for det ved \u00e5 bruke linken over.<\/div>\n<div><\/div>\n<div><b>Egenandel kr 1.250 (for ut\u00f8vere) innbetales ved p\u00e5melding til Tyrvings konto 9235.17.25747. \u00a0<\/b>Denne dekker:<\/div>\n<ul>\n<li>&#8211; Fly til\/fra \u00c5lesund.<\/li>\n<li>&#8211; Hotel.<\/li>\n<li>&#8211; Frokost og middag.<\/li>\n<li>&#8211; Lokal transport.<\/li>\n<\/ul>\n<div><\/div>\n<div>For de som skal delta p\u00e5 fredagen, vil det i utgangspunktet bli \u00e5 reise torsdag ettermiddag. For dere som skal v\u00e6re med l\u00f8rdag og\/eller s\u00f8ndag, blir det \u00e5 fly fredag f.m.<\/div>\n<div><\/div>\n<div>Er det noen sp\u00f8rsm\u00e5l, s\u00e5 er det bare \u00e5 maile eller ringe til kirsten@tyrving.no &#8211; tlf. 91854384.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"UM innend\u00f8rs finner sted helgen 6.-8. mars i Ulsteinvik.\u00a0 Mesterskapet er for ut\u00f8vere 15 til 22 \u00e5r, og som alltid regner vi mange Tyrving-ut\u00f8vere p\u00e5 startstreken. Det er fri p\u00e5melding, bortsett fra p\u00e5&#8230;","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[20],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM i Ulsteinvik i mars - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/01\/25\/um-i-ulsteinvik-i-mars\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM i Ulsteinvik i mars - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"UM innend\u00f8rs finner sted helgen 6.-8. mars i Ulsteinvik.\u00a0 Mesterskapet er for ut\u00f8vere 15 til 22 \u00e5r, og som alltid regner vi mange Tyrving-ut\u00f8vere p\u00e5 startstreken. 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