{"id":13702,"date":"2015-05-01T16:42:26","date_gmt":"2015-05-01T14:42:26","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=13702"},"modified":"2015-05-01T16:45:24","modified_gmt":"2015-05-01T14:45:24","slug":"mange-tyrving-stevner-de-naermeste-ukene","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/05\/01\/mange-tyrving-stevner-de-naermeste-ukene\/","title":{"rendered":"Mange Tyrving-stevner de n\u00e6rmeste ukene"},"content":{"rendered":"

Allerede neste uke er det flere muligheter; l\u00f8psstevne p\u00e5 Nadderud mandag 4. mai og KM terrengl\u00f8p p\u00e5 Gullhaug s\u00f8ndag 10. mai. Minner ogs\u00e5 om p\u00e5meldingsfrist for Fornebul\u00f8pet.<\/p>\n

 <\/p>\n

L\u00f8psstevnet 4. mai kl 1800:<\/strong><\/p>\n

– 60m for barn til og med 14 \u00e5r, og 100m for de som er eldre<\/p>\n

– 300m for alle 13 \u00e5r og eldre<\/p>\n

– 600m for alle<\/p>\n

De som er over 14 \u00e5r l\u00f8per i seniorklassen.<\/p>\n

P\u00e5meldingsfristen er 2. mai kl 2359 via denne linken:\u00a0http:\/\/palisoft.no\/pmdb\/?arrid=2960<\/a><\/p>\n

 <\/p>\n

KM terrengl\u00f8p s\u00f8ndag 10. mai kl 1300:<\/b><\/p>\n

Mer info p\u00e5 denne linken:\u00a0http:\/\/www.tyrving.no\/terrenglop<\/a><\/p>\n

P\u00e5meldingsfrist torsdag 7. mai kl 2359.<\/p>\n

 <\/p>\n

Fornebul\u00f8pet onsdag 20. mai:<\/b><\/p>\n

Nye l\u00f8yper i \u00e5r, med start og m\u00e5l i Telenor Arena. Innf\u00f8rer ogs\u00e5 puljestart basert p\u00e5 innmeldt slutt-tid.<\/p>\n

– 3 km for 10-17 \u00e5r (nytt i \u00e5r at 16-17 ogs\u00e5 velge denne distansen)<\/p>\n

– 5 km for 14 \u00e5r og eldre ( nytt i \u00e5r at 14-15 kan velge denne distansen<\/p>\n

– 10 km for 16 \u00e5r og eldre<\/p>\n

Tyrving dekker startkontigent for alle registrerte medlemmer som melder seg p\u00e5 via denne linken innen 10. mai kl 2359:\u00a0http:\/\/palisoft.no\/pmdb\/?arrid=2924<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"Allerede neste uke er det flere muligheter; l\u00f8psstevne p\u00e5 Nadderud mandag 4. mai og KM terrengl\u00f8p p\u00e5 Gullhaug s\u00f8ndag 10. mai. Minner ogs\u00e5 om p\u00e5meldingsfrist for Fornebul\u00f8pet.   L\u00f8psstevnet 4. mai…","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nMange Tyrving-stevner de n\u00e6rmeste ukene - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/05\/01\/mange-tyrving-stevner-de-naermeste-ukene\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mange Tyrving-stevner de n\u00e6rmeste ukene - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Allerede neste uke er det flere muligheter; l\u00f8psstevne p\u00e5 Nadderud mandag 4. mai og KM terrengl\u00f8p p\u00e5 Gullhaug s\u00f8ndag 10. mai. 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