{"id":13746,"date":"2015-05-08T09:35:33","date_gmt":"2015-05-08T07:35:33","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=13746"},"modified":"2015-05-10T11:05:49","modified_gmt":"2015-05-10T09:05:49","slug":"il-tyrvings-lag-til-holmenkollstafetten","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/05\/08\/il-tyrvings-lag-til-holmenkollstafetten\/","title":{"rendered":"IL Tyrvings lag til Holmenkollstafetten (revidert 7. mai)"},"content":{"rendered":"

Tyrvings lag er n\u00e5 tatt ut, se under (endret 7.mai pga forfall).\u00a0 Vi gratulerer alle som har f\u00e5tt plass p\u00e5 laget og ser fram til en ny stor HK-stafett-opplevelse for Tyrving.\u00a0 <\/strong><\/p>\n

Vi m\u00f8tes i Frognerparkens nord\u00f8stre del presis kl 1200 l\u00f8rdag for utdeling av startnummer og info om etappene (dersom annet ikke er avtalt).\u00a0 Vi samles bak parkeringsplassen nord for Frogner stadion (bak Colosseum\/Middelthunsgate).\u00a0 De fleste kan ta oppvarmingen derfra og ut p\u00e5 etappene.\u00a0 For etapper langt unna vil vi organisere transport.\u00a0 Medbrakt sykkel er et bra alternativ.<\/strong><\/p>\n

Alle m\u00e5 l\u00f8pe i Tyrving singlet eller T-tr\u00f8ye.\u00a0 For de som ikke har egen er det noen til utl\u00e5n eller kj\u00f8p \u2013 i forbindelse med samlingen i Frognerparken..\u00a0 Til hjelp under forberedelsene kan du se p\u00e5 info\/taktikktips ved \u00e5 klikke HER<\/a>.<\/strong><\/p>\n

Generell info finnes p\u00e5 HK-stafettens nettside http:\/\/www.holmenkollstafetten.no\/<\/a><\/u>\u00a0\u00a0<\/strong>Her finner du l\u00f8ypeoversikt med beskrivelse og kart over etappene.<\/strong><\/p>\n

Vi oppfordrer alle til \u00e5 samles p\u00e5 Bislett etter l\u00f8pet og v\u00e6re tilstede under premieutdelingen.\u00a0 <\/strong><\/p>\n

Ev. sp\u00f8rsm\u00e5l f\u00f8r og under stafetten kan rettes til Eystein Weltzien (93038437).\u00a0<\/strong>Ta kontakt med Eystein\u00a0dersom du ikke kan m\u00f8te i Frognerparken kl 1200 p\u00e5 l\u00f8rdag.<\/em><\/strong><\/p>\n

UK \u00f8nsker l\u00f8perne god oppladning og lykke til! Hilsen UK<\/strong><\/p>\n

IL Tyrvings lag til Holmenkollstafetten\u00a0<\/span>med stipulerte vekslingstider p\u00e5 de enkelte etappene:<\/h4>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0<\/strong><\/td>\n5\u00a0 Kvinner elite<\/span><\/td>\nStart<\/span><\/td>\n107\u00a0 Kvinner junior<\/span><\/td>\nStart<\/span><\/td>\n<\/tr>\n
1<\/td>\n1170<\/td>\nIngvild Drabl\u00f8s<\/td>\n1400<\/td>\nMarie Skj\u00e6ggestad<\/td>\n1405<\/td>\n<\/tr>\n
2<\/td>\n1130<\/td>\nMari Drabl\u00f8s<\/td>\n1404<\/td>\nIsa Skeie<\/td>\n1409<\/td>\n<\/tr>\n
3<\/td>\n570<\/td>\nAnita Hundseid<\/td>\n1408<\/td>\nChristina Gloppestad<\/td>\n1414<\/td>\n<\/tr>\n
4<\/td>\n1840<\/td>\nKristin Fosn\u00e6s<\/td>\n1410<\/td>\nTale Lindefjeld<\/td>\n1416<\/td>\n<\/tr>\n
5<\/td>\n1260<\/td>\nMari Bekkelund<\/td>\n1416<\/td>\nJulie Drivenes<\/td>\n1422<\/td>\n<\/tr>\n
6<\/td>\n1240<\/td>\nTiril Eckhoff<\/td>\n1420<\/td>\nIngrid Thune Rolfsen<\/td>\n1427<\/td>\n<\/tr>\n
7<\/td>\n1790<\/td>\nKathrine Harsem<\/td>\n1425<\/td>\nPia Stangebye<\/td>\n1432<\/td>\n<\/tr>\n
8<\/td>\n1810<\/td>\nIngunn Weltzien<\/td>\n1433<\/td>\nJulie Thue Holthe<\/td>\n1440<\/td>\n<\/tr>\n
9<\/td>\n630<\/td>\nHedda Hauge Hornes<\/td>\n1438<\/td>\nMalin L\u00f8vstad<\/td>\n1445<\/td>\n<\/tr>\n
10<\/td>\n2840<\/td>\nKarianne L\u00f8kken<\/td>\n1440<\/td>\nLucie Bang Lunde<\/td>\n1447<\/td>\n<\/tr>\n
11<\/td>\n1530<\/td>\nIngeborg R\u00f8e<\/td>\n1449<\/td>\nKristin Fosn\u00e6s<\/td>\n1457<\/td>\n<\/tr>\n
12<\/td>\n370<\/td>\nHeidi Hessan N\u00e6ss<\/td>\n1454<\/td>\nCelina Lundevik<\/td>\n1502<\/td>\n<\/tr>\n
13<\/td>\n1080<\/td>\nMarie Skj\u00e6ggestad<\/td>\n1455<\/td>\nMari Drabl\u00f8s<\/td>\n1503<\/td>\n<\/tr>\n
14<\/td>\n840<\/td>\nTuva Eikebrokk<\/td>\n1459<\/td>\nIngvild Drabl\u00f8s<\/td>\n1507<\/td>\n<\/tr>\n
15<\/td>\n600<\/td>\nLeah R\u00f8ste<\/td>\n1501<\/td>\nAnita Hundseid<\/td>\n1509<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\n910\u00a0\u00a0 Menn elite<\/strong><\/span><\/td>\nStart<\/strong><\/span><\/td>\n1114\u00a0\u00a0 Menn junior<\/strong><\/span><\/td>\nStart<\/strong><\/span><\/td>\n<\/tr>\n
1<\/td>\n1170<\/td>\nSander Berrefjord<\/td>\n1425<\/td>\nSebastian Selbekk<\/td>\n1430<\/td>\n<\/tr>\n
2<\/td>\n1130<\/td>\nThomas Davis<\/td>\n1428<\/td>\nTrond Steinar Gj\u00f8nnes<\/td>\n1433<\/td>\n<\/tr>\n
3<\/td>\n570<\/td>\nEivind Drabl\u00f8s<\/td>\n1431<\/td>\nJonas Fj\u00f8rtoft<\/td>\n1437<\/td>\n<\/tr>\n
4<\/td>\n1840<\/td>\nAlbert Sperstad<\/td>\n1433<\/td>\nMatias Gran-Henriksen<\/td>\n1438<\/td>\n<\/tr>\n
5<\/td>\n1260<\/td>\nMaxim Tj\u00f8tta<\/td>\n1438<\/td>\nThorvald Hilles\u00f8y<\/td>\n1444<\/td>\n<\/tr>\n
6<\/td>\n1240<\/td>\nHarald Berge<\/td>\n1442<\/td>\nSander Wold<\/td>\n1448<\/td>\n<\/tr>\n
7<\/td>\n1790<\/td>\nMartin Johansson<\/td>\n1446<\/td>\nKristian Aalerud<\/td>\n1452<\/td>\n<\/tr>\n
8<\/td>\n1810<\/td>\nJon Fiva<\/td>\n1452<\/td>\nMarius Sj\u00f8lie<\/td>\n1459<\/td>\n<\/tr>\n
9<\/td>\n630<\/td>\nMarkus Berner<\/td>\n1456<\/td>\nCarl Valdemar Ebbesen<\/td>\n1503<\/td>\n<\/tr>\n
10<\/td>\n2840<\/td>\nHarald \u00d8. Amundsen<\/td>\n1458<\/td>\nChristian Bucher-Johannessen<\/td>\n1505<\/td>\n<\/tr>\n
11<\/td>\n1530<\/td>\nHenrik Koppang<\/td>\n1506<\/td>\nOle Dybedokken<\/td>\n1513<\/td>\n<\/tr>\n
12<\/td>\n370<\/td>\nKenneth Vik Gulbrandsen<\/td>\n1510<\/td>\nAroran A. Philip<\/td>\n1517<\/td>\n<\/tr>\n
13<\/td>\n1080<\/td>\nTrond Steinar Gj\u00f8nnes<\/td>\n1511<\/td>\nFelix Baastad Berg<\/td>\n1518<\/td>\n<\/tr>\n
14<\/td>\n840<\/td>\nSebastian Selbekk<\/td>\n1514<\/td>\nSander Berrefjord<\/td>\n1521<\/td>\n<\/tr>\n
15<\/td>\n600<\/td>\nJonathan Greni Bjerkaas<\/td>\n1516<\/td>\nEivind Drabl\u00f8s<\/td>\n1523<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/u><\/p>\n\n\n\n\n\n\n\n
RESULTAT 2013<\/strong><\/td>\nRESULTAT 2014<\/strong><\/td>\n<\/tr>\n
Menn elite nr 13 p\u00e5 54,56<\/td>\nnr 11 p\u00e5 54,55<\/td>\n<\/tr>\n
Menn junior nr 2 p\u00e5 57,22<\/td>\nnr\u00a0\u00a0 4 p\u00e5 57,33<\/td>\n<\/tr>\n
Kvinner elite nr 5 p\u00e5 64,14<\/td>\nnr 10 p\u00e5 65,47<\/td>\n<\/tr>\n
Kvinner junior nr 2 p\u00e5 67,15<\/td>\nnr\u00a0\u00a0 4 p\u00e5 70,05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"Tyrvings lag er n\u00e5 tatt ut, se under (endret 7.mai pga forfall).\u00a0 Vi gratulerer alle som har f\u00e5tt plass p\u00e5 laget og ser fram til en ny stor HK-stafett-opplevelse for Tyrving.\u00a0 Vi m\u00f8tes i Frognerparken…","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[24],"acf":[],"yoast_head":"\nIL Tyrvings lag til Holmenkollstafetten (revidert 7. mai) - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/05\/08\/il-tyrvings-lag-til-holmenkollstafetten\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IL Tyrvings lag til Holmenkollstafetten (revidert 7. mai) - 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