{"id":14342,"date":"2015-09-13T22:15:55","date_gmt":"2015-09-13T20:15:55","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=14342"},"modified":"2015-09-13T22:51:06","modified_gmt":"2015-09-13T20:51:06","slug":"um-dag-3-2-gull-3-bronse","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/09\/13\/um-dag-3-2-gull-3-bronse\/","title":{"rendered":"UM dag 3: 2 gull, 3 bronse"},"content":{"rendered":"<p>Lagseiere er alltid g\u00f8y, og v\u00e5rt siste gull i UM 2015 &#8212; stafettgullet i G15-16 var klart ogs\u00e5, med over tre sekunder! Jan Kristian Hynne, Aroran Philip, Syver R\u00f8inaas og Didrik Hexeberg Warlo tok seieren p\u00e5 2.06,38.<\/p>\n<p>Jan Kristian hadde tidligere p\u00e5 dagen blitt nummer 7 i lengde p\u00e5 5,63\/+0,8. Utend\u00f8rspers med ganske mye. Syver hadde blitt nummer 4 p\u00e5 200 meter med 23,67\/+2,3. Han var ikke s\u00e5 altfor langt bak bronsen, men forsvarte fjerdeplassen p\u00e5 tusendelen. Didrik br\u00f8t 3000 meter, kanskje for \u00e5 fokusere p\u00e5 stafetten slik at han orket den lengste etappen 400 meter? Han l\u00e5 p\u00e5 5. eller 6. plass da han br\u00f8t.<\/p>\n<p>I G18-19 (som jeg ikke s\u00e5 selv&#8230;) ble det foralt om en d\u00e5rlig veksling. Dessverre ble det en plass bak pallen, med 2.02,48. Laget besto av Theo, Eivind, Lars og Jonas Fj\u00f8rtoft.<\/p>\n<div id=\"attachment_14345\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed.jpg\"><img aria-describedby=\"caption-attachment-14345\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-14345\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed-300x190.jpg\" alt=\"For \u00e5 ha nevnt det: Theo skulle gi pinnen til Eivind..\" width=\"300\" height=\"190\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed-300x190.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed-1024x647.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed-600x379.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed.jpg 1830w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-14345\" class=\"wp-caption-text\">For \u00e5 ha nevnt det: Theo skulle gi pinnen til Eivind..<\/p><\/div>\n<p>Av disse fire var Lars St\u00f8len dagens mann da han &#8212; i skikkelig sterk konkurranse &#8212; tok bronse p\u00e5 200 meter! Bak Karsten Warholm (som her tok sitt 52. UM-gull, og tok sitt 53. p\u00e5 stafetten) og \u00d8ystein Klareng, som ogs\u00e5 har deltatt internasjonalt. Tida ble 22,44\/+1,3, som ogs\u00e5 var det Lars fortalte til meg p\u00e5 forh\u00e5nd at han trodde det skulle bli. Eivind Hvistendahl ble nummer 6 her p\u00e5 22,79.<\/p>\n<p><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-14344\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2-300x173.jpg\" alt=\"unnamed2\" width=\"300\" height=\"173\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2-300x173.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2-1024x590.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2-600x346.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/unnamed2.jpg 1830w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_14348\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018609.jpg\"><img aria-describedby=\"caption-attachment-14348\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-14348\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018609-300x225.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"225\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018609-300x225.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018609-1024x768.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018609-600x450.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-14348\" class=\"wp-caption-text\">Lars&#8217; f\u00f8rste individuelle medalje?? (arrester meg hvis det er feil)<\/p><\/div>\n<p>Tyrving stilte ikke jentelag i stafett denne gangen, det var synd. Men det var gode enkeltprestasjoner, f\u00f8rst og fremst ved Helene R\u00f8nningen som dundra i m\u00e5l p\u00e5 24,53\/+0,2. Hun vant med nesten to sekunder, og det ble som vi sp\u00e5dde en av de st\u00f8rste seiersmarginer som kanskje har v\u00e6rt i UM. Rett bak persen ogs\u00e5.<\/p>\n<p>Mina Marie Anglero kom p\u00e5 5. plass i J18-19 og Christine Gloppestad p\u00e5 7. plass.\u00a0Mina Marie var med 25,67 \u00e5tte hundredeler bak persen fra junior-NM, mens Christine med 26,00 var nitten hundredeler bak.<\/p>\n<p>En annen av medaljene v\u00e5re som kom helt til slutt i stevnet, var p\u00e5 2000 meter for J15. Her hadde vi to med, og begge plasserte seg veldig bra. Kristin Austgulen Fosn\u00e6s ble nummer fire p\u00e5 6.53,44 mens Lucie Lunde Bang tok bronsen i sitt f\u00f8rste UM p\u00e5 6.45,01! Begge jentene fikk alts\u00e5 en medalje hver, mens Kristin ogs\u00e5 fikk to fjerdeplasser.<\/p>\n<p>De er ikke de eneste som kan l\u00f8pe, Fredrik Grusd vant ogs\u00e5 bronse p\u00e5 en sterk spurt i G16 p\u00e5 3000 meter! Gutten han slo i spurten, en l\u00f8per fra Orion, var p\u00e5 papiret forh\u00e5ndsfavoritt i hele \u00f8velsen. Han var den eneste i \u00e5r med ei tid under 8.55, unntatt v\u00e5r egen skadede l\u00f8per Albert Sperstad. Fredrik, p\u00e5 sin side, forbedra seg fra 9,13 under Tyrvinglekene til 9.04,47.<\/p>\n<div id=\"attachment_14346\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018599.jpg\"><img aria-describedby=\"caption-attachment-14346\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-14346\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018599-300x206.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"206\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018599-300x206.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018599-1024x703.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018599-600x412.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-14346\" class=\"wp-caption-text\">Her er Fredrik godt framme, og vi skimter Didrik et stykke f\u00f8r han avanserte i feltet for s\u00e5 \u00e5 bryte.<\/p><\/div>\n<div id=\"attachment_14347\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018605.jpg\"><img aria-describedby=\"caption-attachment-14347\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-14347\" src=\"http:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018605-300x194.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"300\" height=\"194\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018605-300x194.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018605-1024x664.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2015\/09\/P1018605-600x389.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-14347\" class=\"wp-caption-text\">Fredrik Grusd vinner spurten mot en antatt bedre konkurrent, knallbra!<\/p><\/div>\n<p>I J16 kom Rebecka Gr\u00f8nli p\u00e5 niende plass i lengde med 4,99. I kvaliken hadde hun f\u00e5tt 5,00 godkjent og 5,14\/+2,5 som lengst. Celine Bressand ble utsl\u00e5tt i kvaliken med 4,92.<\/p>\n<p>Ekolai Bang Lunde l\u00f8p 800 meter p\u00e5 2.01,77. En godt informert tilskuer mente at det var bra etter en periode satt utenfor trening. I en stor klasse G18-19 endte det likevel et stykke ned p\u00e5 resultatlista. Matias Gran-Henriksen ble nummer 14 p\u00e5 3000 meter for G16 med 9.40,95. Vi hadde ogs\u00e5 med en UM-debutant i kule J15, Julie Schelderup som ble nummer 13.<\/p>\n<p>Som vi nevnte i g\u00e5r var Jonatan Greni Bjerkaas kvalifisert for 200 meter-finalen, men dessverre ikke i form til \u00e5 l\u00f8pe.<\/p>\n","protected":false},"excerpt":{"rendered":"Lagseiere er alltid g\u00f8y, og v\u00e5rt siste gull i UM 2015 &#8212; stafettgullet i G15-16 var klart ogs\u00e5, med over tre sekunder! Jan Kristian Hynne, Aroran Philip, Syver R\u00f8inaas og Didrik Hexeberg Warlo to&#8230;","protected":false},"author":7,"featured_media":14348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[20],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM dag 3: 2 gull, 3 bronse - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/09\/13\/um-dag-3-2-gull-3-bronse\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM dag 3: 2 gull, 3 bronse - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Lagseiere er alltid g\u00f8y, og v\u00e5rt siste gull i UM 2015 &#8212; stafettgullet i G15-16 var klart ogs\u00e5, med over tre sekunder! 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Kretsrekord og seks NM-gull i stille h\u00f8yde (fra 2007 til i dag), samt en s\u00f8lv (2010) og en bronse (2008) i stille lengde. Kretsrekord i h.u.t. og uoffisiell kretsbestenotering i stille tresteg. Bidrar til lagserielaget med dette pluss litt odde tekniske \u00f8velser, hadde klubbrekord p\u00e5 110 hekk fra 2009 til 2010. Styreleder i friidrettskretsen. Liker \u00e5 skrive, bl.a. i aviser, historiske \u00e5rb\u00f8ker, p\u00e5 Tyrving, kretsen og NFIF sine nettsider. 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Kretsrekord og seks NM-gull i stille h\u00f8yde (fra 2007 til i dag), samt en s\u00f8lv (2010) og en bronse (2008) i stille lengde. Kretsrekord i h.u.t. og uoffisiell kretsbestenotering i stille tresteg. Bidrar til lagserielaget med dette pluss litt odde tekniske \u00f8velser, hadde klubbrekord p\u00e5 110 hekk fra 2009 til 2010. Styreleder i friidrettskretsen. Liker \u00e5 skrive, bl.a. i aviser, historiske \u00e5rb\u00f8ker, p\u00e5 Tyrving, kretsen og NFIF sine nettsider. 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