{"id":14532,"date":"2015-11-15T08:34:58","date_gmt":"2015-11-15T07:34:58","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=14532"},"modified":"2015-12-05T16:27:19","modified_gmt":"2015-12-05T15:27:19","slug":"laer-mer-om-hva-du-bor-spise","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/","title":{"rendered":"L\u00e6r mer om hva du b\u00f8r spise!"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" src=\"https:\/\/scontent-arn2-1.xx.fbcdn.net\/hphotos-xpf1\/v\/t1.0-9\/12189610_907991275916729_7848892973477769241_n.jpg?oh=15326c5ad38580695d0b5cdeba17f260&amp;oe=56BCF8F1\" alt=\"\" width=\"406\" height=\"190\" \/>Barn og ungdom trenger et godt, fornuftig og balansert kosthold. Ikke minst n\u00e5r de trener flere ganger i uka og er i vekst. <!--more-->F\u00f8rstkommende\u00a0<strong>torsdag 19.november<\/strong> er det klart for p\u00e5fyll med kunnskap om kosthold og ern\u00e6ring med kvalifiserte fagfolk fra GNIST trening og helse. B\u00e5de ut\u00f8vere f\u00f8dt 2002 og eldre, trenere og foreldre er hjertelig velkomne! <strong>KL 1900 I B\u00c6RUM IDRETTSPARK<\/strong>. Her er p\u00e5meldingslink: <a href=\"http:\/\/www.palisoft.no\/pmdb\/?arrid=3082\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.palisoft.no\/pmdb\/?arrid=3082<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Barn og ungdom trenger et godt, fornuftig og balansert kosthold. Ikke minst n\u00e5r de trener flere ganger i uka og er i vekst.","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[27],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Barn og ungdom trenger et godt, fornuftig og balansert kosthold. Ikke minst n\u00e5r de trener flere ganger i uka og er i vekst.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-15T07:34:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-05T15:27:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scontent-arn2-1.xx.fbcdn.net\/hphotos-xpf1\/v\/t1.0-9\/12189610_907991275916729_7848892973477769241_n.jpg?oh=15326c5ad38580695d0b5cdeba17f260&amp;oe=56BCF8F1\" \/>\n<meta name=\"author\" content=\"Kirsten Larsen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kirsten Larsen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\"},\"author\":{\"name\":\"Kirsten Larsen\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9d33b15b4997b99c21c6e0b044d8bfd3\"},\"headline\":\"L\u00e6r mer om hva du b\u00f8r spise!\",\"datePublished\":\"2015-11-15T07:34:58+00:00\",\"dateModified\":\"2015-12-05T15:27:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\"},\"wordCount\":87,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"keywords\":[\"Kurs\"],\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\",\"name\":\"L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\"},\"datePublished\":\"2015-11-15T07:34:58+00:00\",\"dateModified\":\"2015-12-05T15:27:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/tyrving.idrett.no\/10\/f\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u00e6r mer om hva du b\u00f8r spise!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"name\":\"Tyrving - Friidrett\",\"description\":\"Friidrettsgruppa\",\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\",\"name\":\"Tyrving Friidrettsgruppa\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"contentUrl\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"width\":460,\"height\":360,\"caption\":\"Tyrving Friidrettsgruppa\"},\"image\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9d33b15b4997b99c21c6e0b044d8bfd3\",\"name\":\"Kirsten Larsen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2924b58c2b807e7f70945c639540a744?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2924b58c2b807e7f70945c639540a744?s=96&d=mm&r=g\",\"caption\":\"Kirsten Larsen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/","og_locale":"nb_NO","og_type":"article","og_title":"L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett","og_description":"Barn og ungdom trenger et godt, fornuftig og balansert kosthold. Ikke minst n\u00e5r de trener flere ganger i uka og er i vekst.","og_url":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/","og_site_name":"Tyrving - Friidrett","article_published_time":"2015-11-15T07:34:58+00:00","article_modified_time":"2015-12-05T15:27:19+00:00","og_image":[{"url":"https:\/\/scontent-arn2-1.xx.fbcdn.net\/hphotos-xpf1\/v\/t1.0-9\/12189610_907991275916729_7848892973477769241_n.jpg?oh=15326c5ad38580695d0b5cdeba17f260&amp;oe=56BCF8F1"}],"author":"Kirsten Larsen","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"Kirsten Larsen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#article","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/"},"author":{"name":"Kirsten Larsen","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9d33b15b4997b99c21c6e0b044d8bfd3"},"headline":"L\u00e6r mer om hva du b\u00f8r spise!","datePublished":"2015-11-15T07:34:58+00:00","dateModified":"2015-12-05T15:27:19+00:00","mainEntityOfPage":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/"},"wordCount":87,"commentCount":0,"publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"keywords":["Kurs"],"articleSection":["Nyheter"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/","name":"L\u00e6r mer om hva du b\u00f8r spise! - Tyrving - Friidrett","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website"},"datePublished":"2015-11-15T07:34:58+00:00","dateModified":"2015-12-05T15:27:19+00:00","breadcrumb":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/15\/laer-mer-om-hva-du-bor-spise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/tyrving.idrett.no\/10\/f\/"},{"@type":"ListItem","position":2,"name":"L\u00e6r mer om hva du b\u00f8r spise!"}]},{"@type":"WebSite","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website","url":"https:\/\/tyrving.idrett.no\/10\/f\/","name":"Tyrving - Friidrett","description":"Friidrettsgruppa","publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization","name":"Tyrving Friidrettsgruppa","url":"https:\/\/tyrving.idrett.no\/10\/f\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","contentUrl":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","width":460,"height":360,"caption":"Tyrving Friidrettsgruppa"},"image":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9d33b15b4997b99c21c6e0b044d8bfd3","name":"Kirsten Larsen","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2924b58c2b807e7f70945c639540a744?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2924b58c2b807e7f70945c639540a744?s=96&d=mm&r=g","caption":"Kirsten Larsen"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/14532"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/comments?post=14532"}],"version-history":[{"count":3,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/14532\/revisions"}],"predecessor-version":[{"id":14535,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/14532\/revisions\/14535"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/media?parent=14532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/categories?post=14532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/tags?post=14532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}