{"id":14537,"date":"2015-11-17T11:35:53","date_gmt":"2015-11-17T10:35:53","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=14537"},"modified":"2015-11-17T11:35:53","modified_gmt":"2015-11-17T10:35:53","slug":"lop-med-gruppa-var","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/17\/lop-med-gruppa-var\/","title":{"rendered":"L\u00f8p med gruppa v\u00e5r!"},"content":{"rendered":"

Her ser du Tyrvings mellomdistanse-gjeng for 12-16 \u00e5r. De vil gjerne ha med deg som liker \u00e5 l\u00f8pe!<\/p>\n

\"Disse<\/a>

Disse trente mellomdistanse forrige onsdag.<\/p><\/div>\n

Gruppa med ut\u00f8vere f\u00f8dt 2000-2004 har mellomdistansetrening <\/strong>onsdag kl. 1730-1930 og mellomdistanse\/sprinttrening f<\/strong>redag kl. 1730-1900. Trenerne er Eivind Drabl\u00f8s, Mari Drabl\u00f8s og Anita Hundseid.<\/p>\n

Eivind har blant annet l\u00f8pt bra p\u00e5 400 meter og er en av v\u00e5re mest gjennomtrente ut\u00f8vere. Mari har blant annet konkurrert i ungdoms-VM! og tatt 5 gull i ett og samme ungdomsmesterskap. Anita har ogs\u00e5 bra perser p\u00e5 400 og 800. Dette er bra folk \u00e5 trene med, og s\u00e5 mange hyggelige ungdommer da!<\/p>\n

\"Gruppa<\/a>

Gruppa trener ikke bare l\u00f8ping, men ogs\u00e5 basistrening og hopping.<\/p><\/div>\n

Her ser du treningstider<\/a>. Ta kontakt med Elin Marvik \u2013 mail: elin@tyrving.no \u2013 hvis det er noen sp\u00f8rsm\u00e5l vedr treningsplanen.<\/p>\n","protected":false},"excerpt":{"rendered":"Her ser du Tyrvings mellomdistanse-gjeng for 12-16 \u00e5r. De vil gjerne ha med deg som liker \u00e5 l\u00f8pe!","protected":false},"author":7,"featured_media":14539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[6],"acf":[],"yoast_head":"\nL\u00f8p med gruppa v\u00e5r! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2015\/11\/17\/lop-med-gruppa-var\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f8p med gruppa v\u00e5r! - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Her ser du Tyrvings mellomdistanse-gjeng for 12-16 \u00e5r. 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