{"id":14825,"date":"2016-01-24T00:33:41","date_gmt":"2016-01-23T23:33:41","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=14825"},"modified":"2016-01-24T00:34:08","modified_gmt":"2016-01-23T23:34:08","slug":"topp-sprint-i-bergen","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2016\/01\/24\/topp-sprint-i-bergen\/","title":{"rendered":"Topp sprint i Bergen!"},"content":{"rendered":"

Helene R\u00f8nningen og Lars St\u00f8len tok i dag turen over fjellet til \u00e5rets Nornaleker i Leikvanghallen i Bergen. 200 var dagens tekst og Helene klinket til med sitt beste l\u00f8p p\u00e5 distansen noensinne \u2013 24.47 \u2013 til sammenligning 5\/100 bedre enn utepersen til legendariske Berit Berthelsen! Hun slo sterke Naomi Van den Broek fra Gular som i sommer l\u00f8p p\u00e5 23.92 utend\u00f8rs, i saml\u00f8p! Lars vant ogs\u00e5 sitt heat \u2013 p\u00e5 ny innepers \u00a022.63 \u2013 n\u00f8yaktig sekundet bedre enn den gamle! Han var bare 2\/100 bak Sondre Loft\u00e5s K\u00e5stad som hadde 21.61 i sommer. En god bekreftelse p\u00e5 at det kanskje er Lars som har l\u00f8ftet seg mest i vinter. \u00a0Vi venter spent p\u00e5 60 meter i morgen. Helenes testresultater tilsier at vi har en kanontid i vente!<\/p>\n","protected":false},"excerpt":{"rendered":"Helene R\u00f8nningen og Lars St\u00f8len tok i dag turen over fjellet til \u00e5rets Nornaleker i Leikvanghallen i Bergen. 200 var dagens tekst og Helene klinket til med sitt beste l\u00f8p p\u00e5 distansen noensinne \u2013 24.4…","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nTopp sprint i Bergen! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2016\/01\/24\/topp-sprint-i-bergen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Topp sprint i Bergen! 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