{"id":15606,"date":"2016-05-04T00:55:02","date_gmt":"2016-05-03T22:55:02","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=15606"},"modified":"2016-08-09T18:27:41","modified_gmt":"2016-08-09T16:27:41","slug":"km-terrenglop-liste-over-pameldte-tidsskjema-og-endring-av-loype","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2016\/05\/04\/km-terrenglop-liste-over-pameldte-tidsskjema-og-endring-av-loype\/","title":{"rendered":"Alt f\u00f8r KM terrengl\u00f8p"},"content":{"rendered":"

129 p\u00e5meldte n\u00e5r p\u00e5meldingssiden stengte. Det er mulig \u00e5 etteranmelde seg ved start kl 1100-1200 l\u00f8psdagen.<\/p>\n

Det ligger fortsatt kunstsn\u00f8 i en del av l\u00f8ypa til KM terrengl\u00f8p, og regnv\u00e6ret de siste dagen har fjernet sn\u00f8en som l\u00e5 \u00f8verst slik at det n\u00e5 er is i dette omr\u00e5det.
\nLang l\u00f8ype vil derfor ikke bli brukt til KM. Alle l\u00f8per dermed samme l\u00f8ype, men forskjellig antall runder.<\/p>\n

Mer info, inkludert nytt l\u00f8ypekart, liste over p\u00e5meldte og tidsskjema ligger p\u00e5 siden for KM terrengl\u00f8p: www.tyrving.no\/terrenglop<\/a><\/p>\n

Startlisten ligger her: \u00a0Startliste KM terrengl\u00f8p 2016<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"129 p\u00e5meldte n\u00e5r p\u00e5meldingssiden stengte. Det er mulig \u00e5 etteranmelde seg ved start kl 1100-1200 l\u00f8psdagen. Det ligger fortsatt kunstsn\u00f8 i en del av l\u00f8ypa til KM terrengl\u00f8p, og regnv\u00e6ret de siste dage…","protected":false},"author":30,"featured_media":13815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[23,3932],"acf":[],"yoast_head":"\nAlt f\u00f8r KM terrengl\u00f8p - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2016\/05\/04\/km-terrenglop-liste-over-pameldte-tidsskjema-og-endring-av-loype\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alt f\u00f8r KM terrengl\u00f8p - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"129 p\u00e5meldte n\u00e5r p\u00e5meldingssiden stengte. Det er mulig \u00e5 etteranmelde seg ved start kl 1100-1200 l\u00f8psdagen. 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