{"id":16652,"date":"2017-03-01T12:20:16","date_gmt":"2017-03-01T11:20:16","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=16652"},"modified":"2017-03-01T12:20:53","modified_gmt":"2017-03-01T11:20:53","slug":"viktig-informasjon-om-um","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2017\/03\/01\/viktig-informasjon-om-um\/","title":{"rendered":"Viktig informasjon om UM"},"content":{"rendered":"<p>Deltakerinformasjon og trafikkinformasjon<\/p>\n<p><!--more--><\/p>\n<p><strong>Merk spesielt: Det er normalt lange k\u00f8er fredag ettermiddag fra Oslo og vestover. Det er kritisk ved avkj\u00f8rsel fra Drammensveien (E18) til Ringeriksveien (E16). Kj\u00f8rbotunellen, i nevnte avkj\u00f8rsel, g\u00e5r n\u00e5 ogs\u00e5 bare i ett l\u00f8p, og dette kan medf\u00f8re forverrete trafikkforhold. I den forbindelse minner vi om seneste tidspunkt for opprop er \u00e9n time f\u00f8r \u00f8velsesstart.<\/strong><\/p>\n<p>Se f\u00f8lgende lenker:<\/p>\n<ul>\n<li><a href=\"http:\/\/tyrving.idrett.no\/10\/um\/files\/2017\/03\/2017-Deltakerinformasjon-UM-inne-3.pdf\">Deltakerinformasjon<\/a><\/li>\n<li><a href=\"http:\/\/tyrving.idrett.no\/10\/um\/files\/2017\/02\/2017-UM-Tidsskjema-fre-s%C3%B8n-for-web.pdf\">Tidsskjema<\/a><\/li>\n<li><a href=\"http:\/\/webres.andro.no\/um_inne\/2017\/\">Resultater<\/a><\/li>\n<li><a href=\"http:\/\/tyrving.idrett.no\/10\/um\/2017\/02\/27\/streaming-fra-um\/\">Stream<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/events\/1821560764749550\/\">UMs facebookarrangement.<\/a><\/li>\n<\/ul>\n<p>Annen info:<\/p>\n<ul>\n<li>Alle ut\u00f8vere m\u00e5 ha lisens for 2017-sesongen. Sjekk at du har <a href=\"http:\/\/mosjon.friidrett.no\/lisenssjekk\">lisens her<\/a>, og <a href=\"http:\/\/mosjon.friidrett.no\/participant\/arrangement.aspx?id=177601&amp;hash=E1E90669DDCE39D596644341709392F5\">kj\u00f8p ev her<\/a> om du ikke har det.<\/li>\n<li>T-bane anbefales for kollektivreisende fra Oslo. Bane 3 Kols\u00e5s vestover bruker 32 minutter fra Oslo S til Hauger stasjon. Fra Hauger er det 5-10 minutter \u00e5 g\u00e5 til B\u00e6rum Idrettspark.<\/li>\n<\/ul>\n<p>Tagg dine UM-bilder med #uminne2017, og de vil bli vist p\u00e5 storskjerm i hallen.<\/p>\n","protected":false},"excerpt":{"rendered":"Deltakerinformasjon og trafikkinformasjon","protected":false},"author":36,"featured_media":16617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Viktig informasjon om UM - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2017\/03\/01\/viktig-informasjon-om-um\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Viktig informasjon om UM - 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