{"id":16772,"date":"2017-04-18T10:43:13","date_gmt":"2017-04-18T08:43:13","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=16772"},"modified":"2017-04-18T10:43:13","modified_gmt":"2017-04-18T08:43:13","slug":"utendors-treningstider","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2017\/04\/18\/utendors-treningstider\/","title":{"rendered":"Utend\u00f8rs treningstider"},"content":{"rendered":"

Vi starter denne uken p\u00e5 Nadderud, og trener samme tider som innend\u00f8rs.<\/p>\n

<\/p>\n

Noen av de eldre gruppene har avtaler med trener om \u00e5 fortsette i B\u00e6rum Idrettspark en stund til, men alle som ikke har h\u00f8rt noe annet skal fra n\u00e5 av m\u00f8te p\u00e5 Nadderud.<\/p>\n\n\n\n\n\n\n\n\n\n
Barn 2008-2012<\/strong><\/td>\nAllidrett
\n<\/strong>Onsdag
\n2011-2012 kl. 17.00-18.00
\n2010-2008 kl. 18.00-19.00<\/td>\n		<\/td>\n<\/tr>\n
Ut\u00f8vere f. 2006 og 2007<\/strong><\/td>\nGenerell friidrett:<\/strong>
\nTirsdag kl. 1730-1900.
\nTorsdag kl. 1730-1900.<\/td>\n		<\/td>\n<\/tr>\n
Ut\u00f8vere f. 2004 og 2005<\/strong><\/td>\nGenerell friidrett:<\/strong>
\nMandag kl. 1730-1900.
\nOnsdag kl. 1730-1900.<\/td>\n		Mellomdistanse:<\/strong>
\nOnsdag kl. 1730-1930.
\nMellomdistanse\/sprint:<\/strong>
\nFredag kl. 1730-1900.
\nKaststrening (<\/strong>etter avtale med
\nKalle\/Clara):<\/strong>
\nOnsdag kl. 1745-1930.
\nTorsdag kl. 1745-1930.<\/td>\n<\/tr>\n
Ut\u00f8vere f. 2001 til 2003<\/strong><\/td>\nSprint\/hekk\/hopp\/kast:
\n<\/strong>Tirsdag kl. 1730-1900.
\nTorsdag kl. 1730-1900.<\/td>\n		Mellomdistanse:
\n<\/strong>Onsdag kl. 1730-1930.
\nMellomdistanse\/sprint:<\/strong>
\nFredag kl. 1730-1900.
\nKaststrening (<\/strong>etter avtale med Kalle\/Clara):<\/strong>
\nOnsdag kl. 1745-1930.
\nTorsdag kl. 1745-1930.<\/td>\n<\/tr>\n
Ut\u00f8vere f. 2002 og tidligere<\/strong><\/td>\nBasistrening:
\n<\/strong>Mandag kl. 1900-2030.
\nOnsdag kl. 1900-2030.<\/td>\n		Satsningsgruppesprint\/hekk\/hopp\u00a0<\/strong>(etter avtale med Petra):
\nTirsdag kl. 1900-2030.
\nTorsdag kl. 1900-2030.
\nFredag kl. 1630-1830.
\nSatsningsgruppe mellomdistanse<\/strong> (avtale med Petter Gulliksen):
\nTirsdag kl. 17.30
\nTorsdag kl. 17.30
\nL\u00f8rdag kl. 11.00<\/td>\n<\/tr>\n
Elite<\/strong><\/td>\n\u00a0<\/strong><\/td>\nSprint\/hekk
\n<\/strong>Kontakt Stephan
\nMellomdistanse
\n<\/strong>Kontakt Eystein
\nHopp
\n<\/strong>Kontakt Matias
\nKast
\n<\/strong>Kontakt Jo<\/td>\n<\/tr>\n
Veteran<\/strong><\/td>\nKontakt \u00d8yvind Fjellh\u00f8y p\u00e5 mail\u00a0oyvind.fjellhoy@gmail.com eller tlf:\u00a0412 47 272<\/td>\n\u00a0<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Navn og kontaktinformasjon til Tyrvings trenere finner du her.<\/a>Ta kontakt med Matias Lavik (matias@tyrving.no) ved sp\u00f8rsm\u00e5l vedr treningsplanen.<\/p>\n","protected":false},"excerpt":{"rendered":"Vi starter denne uken p\u00e5 Nadderud, og trener samme tider som innend\u00f8rs.","protected":false},"author":36,"featured_media":16053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nUtend\u00f8rs treningstider - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2017\/04\/18\/utendors-treningstider\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Utend\u00f8rs treningstider - 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