{"id":18045,"date":"2018-08-18T11:32:27","date_gmt":"2018-08-18T09:32:27","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=18045"},"modified":"2018-08-18T21:59:05","modified_gmt":"2018-08-18T19:59:05","slug":"2-bronse-pa-nms-forste-dag","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2018\/08\/18\/2-bronse-pa-nms-forste-dag\/","title":{"rendered":"2 bronse p\u00e5 NMs f\u00f8rste dag"},"content":{"rendered":"

Det ble 2 bronsemedaljer til Tyrving under f\u00f8rste dag av NM i Byrkjelo. Dagen var preget av regn og kalde forhold og slett ikke optimalt for gode resultat. Men det edle metallet skulle deles ut og to medaljer ble det alts\u00e5 til oss. Fredrik Ammundg\u00e5rd, fikk en fin tredjeplass i diskos med resultatet 56,13 i sitt NM comeback. Vi h\u00e5per n\u00e5 at Fredrik er tilbake p\u00e5 rett spor og kan fortsette sin satsning og etterhvert komme opp mot tidligere lengder over 60m. V\u00e5r andre mann p\u00e5 pallen i g\u00e5r var Jonas Halonen. 3.plass i prestisje\u00f8velsen 100m er flott, men uheldig for Jonas, s\u00e5 det utifra tv-bilder ut som han fikk krampe\/strekk. Tiden ble 10,94. Vi h\u00e5per at det ikke er noe langvarig for Jonas! Marie Skjeggestad fikk en fin 4.plass i 400mhk finalen, med tiden 1,00,05 etter god fight p\u00e5 siste 50m. Neste \u00e5r, medalje, Marie! Amalie Iuel som var favoritt p\u00e5 distansen, blir heller \u00e5 se p\u00e5 startstreken i 400m finalen i dag. Her ble dessverre Mari Drabl\u00f8s sl\u00e5tt ut i fors\u00f8ket. Men i herrefinalen p\u00e5 samme distanse, skal Lars Gausemel St\u00f8len kjempe om de gjeveste plasseringene. I lengdefinalen for kvinner, f\u00e5r vi ogs\u00e5 med oss en Tyrvingkvinne. Petra Stepankova hoppet 5,32 i kvalifiseringen i g\u00e5r og vi h\u00e5per Petra kan strekke seg enda lengre i finalen. Flere av v\u00e5re sprintere var ogs\u00e5 i aksjon i g\u00e5r p\u00e5 100m. Nils Paul Sk\u00e5ra l\u00f8p 11,18, Hallgeir Martinsen fikk 11,17, mens Patrick Bifuko endte med 11,20 som tid.<\/p>\n

Foto av Fredrik i ringen: Eirik F\u00f8rde<\/p>\n","protected":false},"excerpt":{"rendered":"Det ble 2 bronsemedaljer til Tyrving under f\u00f8rste dag av NM i Byrkjelo. Dagen var preget av regn og kalde forhold og slett ikke optimalt for gode resultat. 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