{"id":18354,"date":"2018-11-07T13:54:16","date_gmt":"2018-11-07T12:54:16","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=18354"},"modified":"2018-11-12T10:16:33","modified_gmt":"2018-11-12T09:16:33","slug":"la-deg-inspirere-av-andre-borgen","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2018\/11\/07\/la-deg-inspirere-av-andre-borgen\/","title":{"rendered":"La deg inspirere av Andre`Borgen"},"content":{"rendered":"

Andre`Borgen (30) er forholdsvis ny i Tyrvingdrakt, men likevel en veldig etablert l\u00f8per. I sitt l\u00f8peprosjekt med andre sv\u00e6rt solide l\u00f8pere, har de hatt som m\u00e5l \u00e5 komme under 2,30 p\u00e5 en full maraton.\u00a0 Ja, vi snakker om 42 kilometer! \u00a0Deres satsning og l\u00f8peglede er til inspirasjon for alle type l\u00f8pere som \u00f8nsker \u00e5 komme i bedre form og n\u00e5 sine l\u00f8pem\u00e5l! Les mer om deres l\u00f8peprosjekt Breaking230 HER\u00a0<\/a>Nylig l\u00f8p Andre` inn til 2,29,49 og fikk med det en 61.plass i New York Marathon. Vi gratulerer med denne utrolig flotte prestasjonen og gleder oss til \u00e5 f\u00f8lge han videre p\u00e5 veien ned p\u00e5 2-tallet. Tidligere i \u00e5r l\u00f8p han Berlin marathon, da ble tiden 2,28,56. Alts\u00e5 to l\u00f8p under 2,30 i \u00e5r for Andre`<\/p>\n

\"\"<\/p>\n

Vi i Tyrving starter n\u00e5 opp med l\u00f8pegruppe for foreldre. Hver mandag (i f\u00f8rste omgang) setter vi opp \u00f8kt fra 1740-1850. Dette skal v\u00e6re en lavterskel\u00f8kt hvor alle, uansett niv\u00e5 kan v\u00e6re med. M\u00f8t opp inne i friidrettshallen i B\u00e6rum Idrettspark, ta med treningst\u00f8y\/sko for utend\u00f8rstrening. Meld dere inn i denne facebookgruppen:\u00a0https:\/\/www.facebook.com\/groups\/323901058442572\/<\/a>\u00a0 Info om treningen og ellers kommunikasjon vil skje p\u00e5 denne siden. En ypperlig m\u00e5te \u00e5 f\u00e5 en trenings\u00f8kt i barnas treningstid i tillegg til \u00e5 bli bedre kjent med andre Tyrvingforeldre. Vel m\u00f8tt!<\/p>\n

(Foto: Frode Monsen \/ Sportsmanden)<\/p>\n","protected":false},"excerpt":{"rendered":"Andre`Borgen (30) er forholdsvis ny i Tyrvingdrakt, men likevel en veldig etablert l\u00f8per. I sitt l\u00f8peprosjekt med andre sv\u00e6rt solide l\u00f8pere, har de hatt som m\u00e5l \u00e5 komme under 2,30 p\u00e5 en full maraton.\u00a0…","protected":false},"author":33,"featured_media":18362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nLa deg inspirere av Andre`Borgen - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2018\/11\/07\/la-deg-inspirere-av-andre-borgen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La deg inspirere av Andre`Borgen - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Andre`Borgen (30) er forholdsvis ny i Tyrvingdrakt, men likevel en veldig etablert l\u00f8per. 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