{"id":18939,"date":"2019-08-01T12:14:04","date_gmt":"2019-08-01T10:14:04","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=18939"},"modified":"2019-08-01T12:14:04","modified_gmt":"2019-08-01T10:14:04","slug":"nm-i-helgen-pa-hamar","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/01\/nm-i-helgen-pa-hamar\/","title":{"rendered":"NM i helgen p\u00e5 Hamar"},"content":{"rendered":"<p><em>I helgen fredag-s\u00f8ndag braker det l\u00f8s med Norgesmesterskapet for seniorer p\u00e5 Hamar stadion. Tyrving er sv\u00e6rt spente p\u00e5 sine ut\u00f8vere som skal kjempe om edelt metall og\u00a0 toppplasseringer mot resten av Norges friidrettselite!<\/em><\/p>\n<p>Tyrvingtroppen kan sess <a href=\"http:\/\/tyrving.idrett.no\/10\/f\/terminlister\/hvem-er-pameldt\/?stevneId=1184\">HER<\/a><\/p>\n<p>Les forh\u00e5ndsomtale av mesterskapets \u00f8velser med medaljetips fra Anders Monsen<a href=\"https:\/\/friidrett1.wordpress.com\/2019\/07\/31\/nm-bibelen-2019\/\"> HER<\/a><\/p>\n<p>Vi gleder oss til \u00e5 f\u00f8lge alle i sine respektive \u00f8velser og \u00f8nsker lykke til!<\/p>\n<p>Arrang\u00f8rens hjemmeside med informasjon\u00a0<a href=\"https:\/\/www.nmfriidretthamar2019.no\/\">HER<\/a><\/p>\n<p>Gjennom helgen vil NRK1 ha sendetid p\u00e5 f\u00f8lgende tidspunkt:<\/p>\n<p>17:50-18:50 fredag<br \/>\n17:55-19:00 l\u00f8rdag<br \/>\n14:45-15:50 s\u00f8ndag<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"I helgen fredag-s\u00f8ndag braker det l\u00f8s med Norgesmesterskapet for seniorer p\u00e5 Hamar stadion. Tyrving er sv\u00e6rt spente p\u00e5 sine ut\u00f8vere som skal kjempe om edelt metall og\u00a0 toppplasseringer mot resten av N&#8230;","protected":false},"author":33,"featured_media":18940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NM i helgen p\u00e5 Hamar - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/01\/nm-i-helgen-pa-hamar\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NM i helgen p\u00e5 Hamar - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"I helgen fredag-s\u00f8ndag braker det l\u00f8s med Norgesmesterskapet for seniorer p\u00e5 Hamar stadion. 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