{"id":18946,"date":"2019-08-02T20:30:26","date_gmt":"2019-08-02T18:30:26","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=18946"},"modified":"2019-08-02T22:11:53","modified_gmt":"2019-08-02T20:11:53","slug":"gull-solv-og-bronse-pa-nms-forste-dag","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/","title":{"rendered":"Gull, s\u00f8lv og bronse p\u00e5 NMs f\u00f8rste dag!"},"content":{"rendered":"<p><em>P\u00e5 f\u00f8rste dag av NM p\u00e5 Hamar ble det tre medaljer til Tyrving. Amalie Iuel l\u00f8p inn til klart gull p\u00e5 400mhk, mens Helene R\u00f8nningen luktet p\u00e5 gullet i finalen p\u00e5 100m. Katarina M\u00f8genburg tok v\u00e5r tredje medalje, i kvinnenes h\u00f8ydefinale.<\/em><\/p>\n<p>Amalie Iuel var klar favoritt p\u00e5 400mhk og tok lekende lett gullet p\u00e5 tiden 56,08 og satte ny mesterskapsrekord! I kvalifisering p\u00e5 400m kontrollerte Amalie seg inn til finale med tiden 55,47. Finalen g\u00e5r l\u00f8rdag kveld, hvor hun ogs\u00e5 er gullfavoritt. V\u00e5r andre medalje i dag gikk til Helene R\u00f8nningen p\u00e5 100m. Helene viste gode takter gjennom dagen, i b\u00e5de fors\u00f8k og semi. I finalen skrudde hun p\u00e5 enda et gir og l\u00f8p inn til fin ny \u00e5rsbeste med tiden 11,48 og s\u00f8lvmedalje. Ezienne Okparaebo ble Norgesmester, 8\/100 deler foran Helene. Siste medalje gikk i dag til Katarina M\u00f8genburg med resultatet 1,70 og bronse i h\u00f8ydefinalen. Katarina som er god for veldig mye mer satser p\u00e5 ny, l\u00f8rdag kveld, da hun blir \u00e5 se i det tyske mesterskapet i Berlin. Vi gratulerer alle med medaljene og ser stort fram til de neste dagene av Norgesmesterskapet, hvor flere ut\u00f8vere ogs\u00e5 skal i aksjon!<\/p>\n<p>\u00d8vrige resultater p\u00e5 NMs f\u00f8rste dag ble f\u00f8lgende:<\/p>\n<p>Miranda Lauvstad, KS, 100m: 12,63(fors\u00f8k) 12,55 (semi)<\/p>\n<p>Mina Anglero, KS, 1500m, 4,42,25 (videre til finale. L\u00f8pes l\u00f8rdag kveld)<\/p>\n<p>Patrick Bifuko, MS, 100m: 11,12 (f0rs\u00f8k)<\/p>\n<p>Iver Koppen, MS, 100m: 11,13 (fors\u00f8k)<\/p>\n<p>Kenneth Vik Gulbrandsen, MS, 100m: 11,14 (fors\u00f8k)<\/p>\n<p>Samuel Gyedu, MS, 100m: 11,15 (fors\u00f8k)<\/p>\n<p>Nils Paul Sk\u00e5ra, MS, 100m: 11,07 (fors\u00f8k) 11,14 (semi)<\/p>\n<p>Jonas M\u00f8genburg, MS, lengde: 6,92 (nr 6)<\/p>\n<p>Syver R\u00f8inaas, MS, 400m: 50,61 (fors\u00f8k)<\/p>\n<p>Lars Gausemel St\u00f8len, MS, 400m: 49,36 (videre til finale. L\u00f8pes l\u00f8rdag kveld)<\/p>\n<p>Foto: Eirik F\u00f8rde<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"P\u00e5 f\u00f8rste dag av NM p\u00e5 Hamar ble det tre medaljer til Tyrving. Amalie Iuel l\u00f8p inn til klart gull p\u00e5 400mhk, mens Helene R\u00f8nningen luktet p\u00e5 gullet i finalen p\u00e5 100m. Katarina M\u00f8genburg tok v\u00e5r tredje&#8230;","protected":false},"author":33,"featured_media":18955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gull, s\u00f8lv og bronse p\u00e5 NMs f\u00f8rste dag! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gull, s\u00f8lv og bronse p\u00e5 NMs f\u00f8rste dag! - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 f\u00f8rste dag av NM p\u00e5 Hamar ble det tre medaljer til Tyrving. Amalie Iuel l\u00f8p inn til klart gull p\u00e5 400mhk, mens Helene R\u00f8nningen luktet p\u00e5 gullet i finalen p\u00e5 100m. Katarina M\u00f8genburg tok v\u00e5r tredje...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-02T18:30:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-02T20:11:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/08\/Kopi-av-_I0A6967-Copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3168\" \/>\n\t<meta property=\"og:image:height\" content=\"2112\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"elin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"elin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\"},\"author\":{\"name\":\"elin\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/9f5049400b91e2521a091cba390d9613\"},\"headline\":\"Gull, s\u00f8lv og bronse p\u00e5 NMs f\u00f8rste dag!\",\"datePublished\":\"2019-08-02T18:30:26+00:00\",\"dateModified\":\"2019-08-02T20:11:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2019\/08\/02\/gull-solv-og-bronse-pa-nms-forste-dag\/\",\"name\":\"Gull, s\u00f8lv og bronse p\u00e5 NMs f\u00f8rste dag! 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