{"id":2190,"date":"2011-03-11T21:48:03","date_gmt":"2011-03-11T20:48:03","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=2190"},"modified":"2011-03-12T17:05:54","modified_gmt":"2011-03-12T16:05:54","slug":"um-dag-1-1-gull","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/03\/11\/um-dag-1-1-gull\/","title":{"rendered":"UM dag 1: 1 gull"},"content":{"rendered":"

Av to distanser med Tyrving-deltakelse denne helga, ble det gull p\u00e5 den ene! Det var Jonas Halonen som tok dette gullet. Han distanserte fullstendig sin egen klubbrekord og slo den med 0,14 sek. Nestemann i hekkel\u00f8pet ble sl\u00e5tt med 0,29 sek. Vinnertida ble 8,54 og en god start p\u00e5 mesterskapet for ham selv og Tyrving! Den andre deltakeren var Anna, som kom til sin hekkefinale med sjette beste tid. Men i finalen ble det en fjerdeplass! Pers og stor framgang fra i fjor. Kun 0,08 sek bak bronsen som gikk p\u00e5 9,50! \u00c5\u00c5\u00c5. Dette var nok over forventning i dag; det lover vel.<\/p>\n","protected":false},"excerpt":{"rendered":"Av to distanser med Tyrving-deltakelse denne helga, ble det gull p\u00e5 den ene! Det var Jonas Halonen som tok dette gullet. Han distanserte fullstendig sin egen klubbrekord og slo den med 0,14 sek. Neste…","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[20],"acf":[],"yoast_head":"\nUM dag 1: 1 gull - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/03\/11\/um-dag-1-1-gull\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM dag 1: 1 gull - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Av to distanser med Tyrving-deltakelse denne helga, ble det gull p\u00e5 den ene! Det var Jonas Halonen som tok dette gullet. Han distanserte fullstendig sin egen klubbrekord og slo den med 0,14 sek. 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