{"id":23100,"date":"2022-03-12T13:18:05","date_gmt":"2022-03-12T12:18:05","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?p=23100"},"modified":"2022-03-12T13:20:02","modified_gmt":"2022-03-12T12:20:02","slug":"forste-gang-pa-um","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2022\/03\/12\/forste-gang-pa-um\/","title":{"rendered":"F\u00f8rste gang p\u00e5 UM"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23100\" class=\"elementor elementor-23100\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a46fef5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a46fef5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-492b075d\" data-id=\"492b075d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33540133 elementor-widget elementor-widget-text-editor\" data-id=\"33540133\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-23045 alignleft\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/03\/IMG-74621-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/03\/IMG-74621-225x300.jpg 225w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/03\/IMG-74621-600x800.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2022\/03\/IMG-74621.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Det er n\u00e5 litt over en uke siden UM i Steinkjer startet. For flere var arrangementet f\u00f8rste m\u00f8te med et mesterskap. Lukas Pujol Hollund og Ida Brekke Melzer, som begge er en del av mellomdistansegruppen til Petter Gulliksen, var begge for f\u00f8rste gang med p\u00e5 Tyrvings fellesreise til et nasjonalt mesterskap.<\/p><p>\u00a0<\/p><p>\u00abI forkant av turen til Steinkjer gledet jeg meg mye til \u00e5 dra p\u00e5 tur \u00e5 v\u00e6re med p\u00e5 mitt f\u00f8rste UM. Samtidig gruet jeg meg ogs\u00e5 en del til \u00e5 konkurrere\u00bb fortell Ida Brekke Melzer om sine forventninger i forkant av UM. \u00a0\u00abJeg tenkte det ville bli g\u00f8y \u00e5 l\u00f8pe og v\u00e6re med andre fra klubben\u00bb fortalte Lukas Pujol Hollund.<\/p><p>\u00a0<\/p><p>Ida og Lukas reiste sammen med 31 andre ut\u00f8vere fra Tyrving fordelt p\u00e5 5 ulike grupper. Av gruppene som var representert i tillegg til mellomdistansegruppen var Yngre Elite SLTH med Petra som trener, Elite Sprint, Elite hopp og Yngre Elite SLTH med Morten.<\/p><p>\u00a0<\/p><p>P\u00e5 sp\u00f8rsm\u00e5let om hvilke opplevelser Ida og Lukas satt igjen med etter mesterskapet svarte de f\u00f8lgende.<\/p><p>\u00a0<\/p><p>\u00abJeg synes det var hyggelig \u00e5 bli kjent med mange nye personer, b\u00e5de innad i mellomdistansegruppen og utad i de andre gruppene jeg ikke trener med\u00bb forteller Ida. I tillegg nevner hun at det var hyggelig \u00e5 komme tilbake p\u00e5 hotellet etter lange dager i hallen, \u00e5 snakke og spille kort med de andre ut\u00f8verne.<\/p><p>\u00a0<\/p><p>\u00abJeg fikk snakket med mange nye i klubben og ble mer kjent med folk rundt meg. Det var ogs\u00e5 g\u00f8y \u00e5 l\u00f8pe de forskjellige l\u00f8pene\u00bb sier Lukas om sine positive opplevelser fra UM.<\/p><p>\u00a0<\/p><p>Ida tok bronse p\u00e5 800m i klassen J17 i tillegg til \u00e5 l\u00f8p stafett. Lukas deltok b\u00e5de p\u00e5 200m, 800m og stafett.<\/p><p>\u00a0<\/p><p>\u00abUm har gitt meg mer motivasjon til \u00e5 fortsette treningen fordi jeg har innsett hvor g\u00f8y og hyggelig et er \u00e5 delta p\u00e5 st\u00f8rre stevner. Jeg har ogs\u00e5 f\u00e5tt mer motivasjon til \u00e5 perse p\u00e5 mitt neste stevne siden jeg ikke klarte det p\u00e5 UM\u00bb sier Ida f\u00f8r hun avslutter med \u00e5 fortelle at hennes neste store m\u00e5l er \u00e5 kvalifisere seg til JR. NM ved B\u00e6rum Idrettspark i august.<\/p><p>\u00a0<\/p><p>\u00abUM har gitt meg mer motivasjon til \u00e5 fortsette. Det var en mye st\u00f8rre konkurranse enn vanlig og jeg fikk se at det var mange folk som drev med friidrett i Norge. Jeg fikk ogs\u00e5 se hvor jeg var blant andre og det motiverer meg til \u00e5 bli bedre\u00bb forteller Lukas.<\/p><p>\u00a0<\/p><p>Tyrving IL \u00f8nsker \u00e5 gratulere alle mesterskapsdebutanter under UM med flotte resultater.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Det er n\u00e5 litt over en uke siden UM i Steinkjer startet. For flere var arrangementet f\u00f8rste m\u00f8te med et mesterskap. Lukas Pujol Hollund og Ida Brekke Melzer, som begge er en del av mellomdistansegrupp&#8230;","protected":false},"author":44,"featured_media":23101,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>F\u00f8rste gang p\u00e5 UM - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2022\/03\/12\/forste-gang-pa-um\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f8rste gang p\u00e5 UM - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Det er n\u00e5 litt over en uke siden UM i Steinkjer startet. 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