{"id":24005,"date":"2023-01-12T14:37:01","date_gmt":"2023-01-12T13:37:01","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?p=24005"},"modified":"2023-01-12T14:37:01","modified_gmt":"2023-01-12T13:37:01","slug":"husk-helarslisens-for-2023","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/01\/12\/husk-helarslisens-for-2023\/","title":{"rendered":"Husk hel\u00e5rslisens for 2023"},"content":{"rendered":"<p>Alle ut\u00f8vere fra 13 \u00e5r (f\u00f8dt i 2010 eller eldre) m\u00e5 huske \u00e5 kj\u00f8pe hel\u00e5rslisens for \u00e5 delta p\u00e5 arrangement p\u00e5 bane i 2023.<\/p>\n<p>&nbsp;<\/p>\n<p>Ved innl\u00f8sing av lisens vil man v\u00e6re forsikret p\u00e5 trening og i samtlige friidrettsarrangement i Norge og andre land. Dette inkludert mosjonsl\u00f8p, kappgang, turmarsjer og motbakkel\u00f8p. I tillegg vil lisenstakere f\u00e5 r\u00e5dgiving og hjelp til \u00e5 bestille time hos Idrettens Helsesenter via\u00a0 <a href=\"https:\/\/tyrving.idrett.no\/10\/f\/skade-og-skadeforebygging\/\">skadetelefon<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>For mer informasjon om lisensordningen og kj\u00f8p av hel\u00e5rslisens, se her: <a href=\"https:\/\/isonen.no\/event\/cl7p2nh6k59071416nkv2rq4def\/\">https:\/\/isonen.no\/event\/cl7p2nh6k59071416nkv2rq4def\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Alle ut\u00f8vere fra 13 \u00e5r (f\u00f8dt i 2010 eller eldre) m\u00e5 huske \u00e5 kj\u00f8pe hel\u00e5rslisens for \u00e5 delta p\u00e5 arrangement p\u00e5 bane i 2023. &nbsp; Ved innl\u00f8sing av lisens vil man v\u00e6re forsikret p\u00e5 trening og i samtlige&#8230;","protected":false},"author":44,"featured_media":23416,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - 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