{"id":24254,"date":"2023-03-05T00:15:20","date_gmt":"2023-03-04T23:15:20","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?p=24254"},"modified":"2023-03-05T00:14:27","modified_gmt":"2023-03-04T23:14:27","slug":"um-dag-2-4","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/","title":{"rendered":"UM dag 2"},"content":{"rendered":"<p>L\u00f8rdag fortsatt UM i Ulsteinvik., med mange gode innsatser og resultater.<\/p>\n<p><strong>Jenter 15\u00e5r:<\/strong><\/p>\n<p>F\u00f8rst ute var Mia Laache-Nygaard og Lina Svarlien i lengde, Mia hoppet seg til nytt sesong beste med 4,32m, kun noen f\u00e5 cm fra en finaleplass. Lina tok seg videre til finalen, og fikk til et flott hopp p\u00e5 hele 5,15m som rakte til gull.<\/p>\n<p><strong>Jenter 16\u00e5r:<\/strong><\/p>\n<p>Linnea L\u00e5hne som har vist fine takter i denne sesong, stilte til start p\u00e5 800m. Her var det lagt opp til en tett finale. 4 jenter l\u00e5 i en klynge inntil 600m, heretter bestemte Linnea seg for \u00e5 ta sagen i egen h\u00e5nd, og l\u00f8p fra resten av felten og vant i flott stil og ny stor personlig rekord p\u00e5 2.16,93s.<\/p>\n<p><strong>Jenter 17\u00e5r:<\/strong><\/p>\n<p>Her stilte Eline Folvik p\u00e5 60m, og l\u00f8p seg til en flott personlig rekord p\u00e5 8,32s.<\/p>\n<p><strong>Kvinner U20\u00e5r:<\/strong><\/p>\n<p>Hedvig Kall\u00e5k stilte til start i h\u00f8yde som favoritt, og levde flott opp til denne verdighet og vant konkurransen sikker med 1,70m.<\/p>\n<p><strong>Gutter 16\u00e5r:<\/strong><\/p>\n<p>Markus Le Fjeld l\u00f8p seg i g\u00e5r til semifinalen, hvor han i dag i sikker stil sikret seg en plass i finalen. I finalen l\u00f8p Markus chansen sin da forh\u00e5ndsfavoritten skadet seg 20m innen m\u00e5lstreken. Markus kunne da tilf\u00f8ye enda en gullmedalje til den etterh\u00e5nden store samlingen sin. Tiden ble flotte 7,13s.<\/p>\n<p>Mellom semifinalen og finalen var Markus en tur forbi lengdegropen, hvor han i en meget tett konkurranse kunne trekke seg ut som seierherre, med et vinner hopp p\u00e5 6,15m. Klubbkameraten Martin Hoff Gj\u00f8rvad imponerte igjen med \u00e5 sikre seg en meget overraskende bronsemedalje med 6,05m, som er flott ny pers til Martin. Dette var blot Martin sin 2. lengdekonkurranse siden han startet p\u00e5 friidrett for 2 m\u00e5neder siden. Imponerende!!<\/p>\n<p><strong>Gutter 17\u00e5r:<\/strong><\/p>\n<p>Benjamin Carlsen-Brown og Axel Mj\u00f8r stilte til start p\u00e5 60m. Her l\u00f8p Benjamin p\u00e5 7,46s, Axel l\u00f8p 7,31s, som skaffede han videre til finalen. I finalen l\u00f8p Axel p\u00e5 7,33s som sikrede han en flott 8. plass.<\/p>\n<p>Eirik Alvik hadde bestemt seg for \u00e5 l\u00f8pe chansen sin p\u00e5 800m. Og det gjorde han til fulle. Eirik gav alt og kom i m\u00e5l i en ny flott personlig rekord, som n\u00e5 er s\u00e5 bra som 1.58,82s, dette rakte til en fornem 4. plass.<\/p>\n<p><strong>Menn U20\u00e5r:<\/strong><\/p>\n<p>Thomas Skalstad-Aaker, Teodor Miller og Sigmund Le Fjeld stilte alle til start p\u00e5 60m l\u00f8rdag morgen. Her sikrede Thomas og Sigmund seg videre deltagelse ved \u00e5 l\u00f8pe p\u00e5 7,57s og 7,34s. Teodor kjempet bravt og kom i m\u00e5l i tiden 7,81s.<\/p>\n<p>I semifinalen l\u00f8p Thomas inn p\u00e5 7,40s som er en flott sesong beste. Thomas er flott p\u00e5 vei tilbake etter en skade. Veldig gledelig. Sigmund l\u00f8p seg flott til finalen med 7,26s.<\/p>\n<p>I finalen ble det til en super flott 7. plass i en meget sterk gruppe. Tiden ble 7,32s.<\/p>\n<p>Lewis Kjemhus stilte til start p\u00e5 800m. Her viste Lewis flott fight og l\u00f8p seg til en flott ny personlig rekord og s\u00f8lvmedalje i tiden 1.59,39s.<\/p>\n<p>L\u00f8rdagen h\u00f8st til Tyrving ble sammenlagt til 5 gull, 1 s\u00f8lv og 1 bronsemedalje. Flott innsats og god stemning blant Tyrvings sine ungdommer. Vi gleder oss til dag 3 s\u00f8ndag &#x1f60a;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-24255\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-300x225.jpg 300w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-1024x768.jpg 1024w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-768x576.jpg 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-600x450.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-1536x1152.jpg 1536w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-24256\" src=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-225x300.jpg 225w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-768x1024.jpg 768w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-600x800.jpg 600w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-1152x1536.jpg 1152w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-1536x2048.jpg 1536w, https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2-2-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><strong>Alle Tyrving resultater p\u00e5 dag 2:<\/strong><\/p>\n<table width=\"491\">\n<tbody>\n<tr>\n<td width=\"149\">Thomas Skalstad-Aaker<\/td>\n<td width=\"134\">60m GU20 Fors\u00f8k<\/td>\n<td width=\"85\">7,57s<\/td>\n<td width=\"123\">Kval til semi<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Teodor Miller<\/td>\n<td width=\"134\">60m GU20 Fors\u00f8k<\/td>\n<td width=\"85\">7,81s<\/td>\n<td width=\"123\">33<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Sigmund Le Fjeld<\/td>\n<td width=\"134\">60m GU20 Fors\u00f8k<\/td>\n<td width=\"85\">7,34s<\/td>\n<td width=\"123\">kval til semi<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Eline Folvik<\/td>\n<td width=\"134\">60m J17 Fors\u00f8k<\/td>\n<td width=\"85\">8,32s PB<\/td>\n<td width=\"123\">10<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Axel Mj\u00f8r<\/td>\n<td width=\"134\">60m G17 Fors\u00f8k<\/td>\n<td width=\"85\">7,31s<\/td>\n<td width=\"123\">Kval til finalen<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Benjamin Carlsen-Brown<\/td>\n<td width=\"134\">60m G17 Fors\u00f8k<\/td>\n<td width=\"85\">7,46s<\/td>\n<td width=\"123\">13<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Thomas Skalstad-Aaker<\/td>\n<td width=\"134\">60m GU20 Semi<\/td>\n<td width=\"85\">7,40s<\/td>\n<td width=\"123\">17<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Sigmund Le Fjeld<\/td>\n<td width=\"134\">60m GU20 Semi<\/td>\n<td width=\"85\">7,26s<\/td>\n<td width=\"123\">Kval til finalen<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Markus Le Fjeld<\/td>\n<td width=\"134\">60m G16 Semi<\/td>\n<td width=\"85\">7,24s<\/td>\n<td width=\"123\">Kval til finalen<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Axel Mj\u00f8r<\/td>\n<td width=\"134\">60m G17 Finale<\/td>\n<td width=\"85\">7,33s<\/td>\n<td width=\"123\">8<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Sigmund Le Fjeld<\/td>\n<td width=\"134\">60m GU20 Finake<\/td>\n<td width=\"85\">7,32s<\/td>\n<td width=\"123\">7<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Markus Le Fjeld<\/td>\n<td width=\"134\">60m G16 Finale<\/td>\n<td width=\"85\">7,13s<\/td>\n<td width=\"123\">1<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Eirik Alvik<\/td>\n<td width=\"134\">800m G17<\/td>\n<td width=\"85\">1.58,82s PB<\/td>\n<td width=\"123\">4<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Lewis Kjemhus<\/td>\n<td width=\"134\">800m GU20<\/td>\n<td width=\"85\">1.59,39s PB<\/td>\n<td width=\"123\">2<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Linnea L\u00e5hne<\/td>\n<td width=\"134\">800m J16<\/td>\n<td width=\"85\">2.16,93s PB<\/td>\n<td width=\"123\">1<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Mia Laache-Nygaard<\/td>\n<td width=\"134\">Lengde J15<\/td>\n<td width=\"85\">4,32m SB<\/td>\n<td width=\"123\">12<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Lina Svarlien<\/td>\n<td width=\"134\">Lengde J15<\/td>\n<td width=\"85\">5,15m<\/td>\n<td width=\"123\">1<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Markus Le Fjeld<\/td>\n<td width=\"134\">Lengde G16<\/td>\n<td width=\"85\">6,15m<\/td>\n<td width=\"123\">1<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Martin Hoff Gj\u00f8rvad<\/td>\n<td width=\"134\">Lengde G16<\/td>\n<td width=\"85\">6,05m PB<\/td>\n<td width=\"123\">3<\/td>\n<\/tr>\n<tr>\n<td width=\"149\">Hedvig Kall\u00e5k<\/td>\n<td width=\"134\">H\u00f8yde JU20<\/td>\n<td width=\"85\">1,70m<\/td>\n<td width=\"123\">1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"L\u00f8rdag fortsatt UM i Ulsteinvik., med mange gode innsatser og resultater. Jenter 15\u00e5r: F\u00f8rst ute var Mia Laache-Nygaard og Lina Svarlien i lengde, Mia hoppet seg til nytt sesong beste med 4,32m, kun n&#8230;","protected":false},"author":46,"featured_media":24257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM dag 2 - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM dag 2 - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"L\u00f8rdag fortsatt UM i Ulsteinvik., med mange gode innsatser og resultater. Jenter 15\u00e5r: F\u00f8rst ute var Mia Laache-Nygaard og Lina Svarlien i lengde, Mia hoppet seg til nytt sesong beste med 4,32m, kun n...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-04T23:15:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-04T23:14:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2043\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortenjensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortenjensen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\"},\"author\":{\"name\":\"mortenjensen\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/8ce96c740b9585e4c1f060ba84702224\"},\"headline\":\"UM dag 2\",\"datePublished\":\"2023-03-04T23:15:20+00:00\",\"dateModified\":\"2023-03-04T23:14:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\"},\"wordCount\":703,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\",\"name\":\"UM dag 2 - Tyrving - Friidrett\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\"},\"datePublished\":\"2023-03-04T23:15:20+00:00\",\"dateModified\":\"2023-03-04T23:14:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/tyrving.idrett.no\/10\/f\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UM dag 2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"name\":\"Tyrving - Friidrett\",\"description\":\"Friidrettsgruppa\",\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\",\"name\":\"Tyrving Friidrettsgruppa\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"contentUrl\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"width\":460,\"height\":360,\"caption\":\"Tyrving Friidrettsgruppa\"},\"image\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/8ce96c740b9585e4c1f060ba84702224\",\"name\":\"mortenjensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f75435030dcf343989325f8f843d0193?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f75435030dcf343989325f8f843d0193?s=96&d=mm&r=g\",\"caption\":\"mortenjensen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"UM dag 2 - Tyrving - Friidrett","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/","og_locale":"nb_NO","og_type":"article","og_title":"UM dag 2 - Tyrving - Friidrett","og_description":"L\u00f8rdag fortsatt UM i Ulsteinvik., med mange gode innsatser og resultater. Jenter 15\u00e5r: F\u00f8rst ute var Mia Laache-Nygaard og Lina Svarlien i lengde, Mia hoppet seg til nytt sesong beste med 4,32m, kun n...","og_url":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/","og_site_name":"Tyrving - Friidrett","article_published_time":"2023-03-04T23:15:20+00:00","article_modified_time":"2023-03-04T23:14:27+00:00","og_image":[{"width":2043,"height":1536,"url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2.jpg","type":"image\/jpeg"}],"author":"mortenjensen","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"mortenjensen","Ansl. lesetid":"5 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#article","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/"},"author":{"name":"mortenjensen","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/8ce96c740b9585e4c1f060ba84702224"},"headline":"UM dag 2","datePublished":"2023-03-04T23:15:20+00:00","dateModified":"2023-03-04T23:14:27+00:00","mainEntityOfPage":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/"},"wordCount":703,"publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"articleSection":["Nyheter"],"inLanguage":"nb-NO"},{"@type":"WebPage","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/","name":"UM dag 2 - Tyrving - Friidrett","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website"},"datePublished":"2023-03-04T23:15:20+00:00","dateModified":"2023-03-04T23:14:27+00:00","breadcrumb":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2023\/03\/05\/um-dag-2-4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/tyrving.idrett.no\/10\/f\/"},{"@type":"ListItem","position":2,"name":"UM dag 2"}]},{"@type":"WebSite","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website","url":"https:\/\/tyrving.idrett.no\/10\/f\/","name":"Tyrving - Friidrett","description":"Friidrettsgruppa","publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization","name":"Tyrving Friidrettsgruppa","url":"https:\/\/tyrving.idrett.no\/10\/f\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","contentUrl":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","width":460,"height":360,"caption":"Tyrving Friidrettsgruppa"},"image":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/8ce96c740b9585e4c1f060ba84702224","name":"mortenjensen","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f75435030dcf343989325f8f843d0193?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f75435030dcf343989325f8f843d0193?s=96&d=mm&r=g","caption":"mortenjensen"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2023\/03\/um-dag-2.jpg","_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/24254"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/comments?post=24254"}],"version-history":[{"count":1,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/24254\/revisions"}],"predecessor-version":[{"id":24258,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/24254\/revisions\/24258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/media\/24257"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/media?parent=24254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/categories?post=24254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/tags?post=24254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}