{"id":2682,"date":"2011-05-05T14:49:51","date_gmt":"2011-05-05T12:49:51","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=2682"},"modified":"2011-05-28T23:39:20","modified_gmt":"2011-05-28T21:39:20","slug":"info-til-kasterne","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/05\/05\/info-til-kasterne\/","title":{"rendered":"Info til kasterne"},"content":{"rendered":"<p>Vi har forel\u00f8pig ikke har klart \u00e5 skaffe en fast vikar for Kalle. \u00a0Vi har imidlertid avtalt med Trond Ulleberg at alle som kaster kan komme og trene med ham p\u00e5 fredager 16.30 \u00a0og s\u00f8ndager 10.00. Hvis noen vil kaste spyd, kan de komme p\u00e5 Jo&#8217;s treninger \u2013 tirsdag 18.00, torsdag 18.30 og l\u00f8rdag 12.00.<\/p>\n","protected":false},"excerpt":{"rendered":"Vi har forel\u00f8pig ikke har klart \u00e5 skaffe en fast vikar for Kalle. \u00a0Vi har imidlertid avtalt med Trond Ulleberg at alle som kaster kan komme og trene med ham p\u00e5 fredager 16.30 \u00a0og s\u00f8ndager 10.00. 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