{"id":26994,"date":"2025-01-31T12:48:10","date_gmt":"2025-01-31T11:48:10","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?p=26994"},"modified":"2025-01-31T12:48:10","modified_gmt":"2025-01-31T11:48:10","slug":"um-i-ulsteinvik-2","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2025\/01\/31\/um-i-ulsteinvik-2\/","title":{"rendered":"UM i Ulsteinvik"},"content":{"rendered":"<p>Det er noen meget spennende og travle uker for tiden. Denne helgen er det UM i Ulsteinvik og neste helg er det Tyrvinglekene i B\u00e6rum Idrettspark.<\/p>\n<p>&nbsp;<\/p>\n<p>19 h\u00e5pefulle Tyrving ut\u00f8vere er reist til Ulsteinvik for \u00e5 delta p\u00e5 \u00e5rets Ungdomsmesterskap.<\/p>\n<p>&nbsp;<\/p>\n<p>F\u00f8lg v\u00e5re ut\u00f8vere her: https:\/\/www.nmdimna.no\/info<\/p>\n","protected":false},"excerpt":{"rendered":"Det er noen meget spennende og travle uker for tiden. Denne helgen er det UM i Ulsteinvik og neste helg er det Tyrvinglekene i B\u00e6rum Idrettspark. &nbsp; 19 h\u00e5pefulle Tyrving ut\u00f8vere er reist til Ulste&#8230;","protected":false},"author":46,"featured_media":25747,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UM i Ulsteinvik - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2025\/01\/31\/um-i-ulsteinvik-2\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UM i Ulsteinvik - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Det er noen meget spennende og travle uker for tiden. 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