{"id":27607,"date":"2025-06-18T13:09:51","date_gmt":"2025-06-18T11:09:51","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/f\/?p=27607"},"modified":"2025-06-18T13:12:32","modified_gmt":"2025-06-18T11:12:32","slug":"sprint-camp-for-13","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2025\/06\/18\/sprint-camp-for-13\/","title":{"rendered":"Sprint Camp for 13+"},"content":{"rendered":"

Tradisjonen tro arrangerer Nickolass Jensen Sprint Camp. N\u00e5 p\u00e5 B\u00e6rum Idrettspark.<\/p>\n

 <\/p>\n

For dere som \u00f8nsker \u00e5 utforske metoder og finne inspirasjon til egen trening og konkurranse. N\u00e5 i B\u00e6rum Idrettspark!<\/strong><\/p>\n

 <\/p>\n

Vi h\u00e5per \u00e5 se en dedikert gjeng med deltakere i alderen fra 13 \u00e5r til mastersklassen, som \u00f8nsker \u00e5 bli raskere, sammen med trenere og engasjerte foreldre.<\/p>\n

 <\/p>\n

I \u00e5r starter de eldste med konkurranse p\u00e5\u00a0Boysen Memorial 2. juli<\/a>, og dagene etter forbereder vi oss til\u00a0GFIKS Sommerstevne i Groruddalen 5. juli<\/a>\u00a0som foreg\u00e5r etter Sprint Camp opplegget.<\/p>\n

 <\/p>\n

Skisse og dagsoversikt.<\/p>\n

 <\/p>\n

Onsdag:<\/strong>\u00a0Vi m\u00f8tes p\u00e5 Bislett Stadion og f\u00f8lger sprint-konkurransene.<\/p>\n

 <\/p>\n

Torsdag:<\/strong>\u00a0Her er det fokus p\u00e5 testing, drills, teknikk, akselerasjoner og toppfart, de som konkurrerer p\u00e5 Boysen bist\u00e5r med veiledning.<\/p>\n

kl. 13.00-16.00: For 13-14 \u00e5ringer kl. 16.30-19.30: For 15 \u00e5ringer og eldre<\/p>\n

 <\/p>\n

Fredag<\/strong>\u00a0har vi etter planen en formiddags\u00f8kt med fokus p\u00e5 dansk kjernetrening og en ettermiddags \u00f8kt med fokus p\u00e5 konkurranseforberedelse, b\u00e5de fysisk og mentalt.<\/p>\n

kl. 10.00-11.00: Kjerne\u00f8kt for alle kl. 11.30-12.30: Felles lunsj<\/p>\n

kl. 15.30-17.30: For 13-14 \u00e5ringer kl. 17.30-19.30: For 15 \u00e5ringer og eldre<\/p>\n

 <\/p>\n

L\u00f8rdag<\/strong>\u00a0m\u00f8tes vi i Groruddalen og har felles leir😉, det konkurreres og vi filmer.<\/p>\n

\u200b<\/p>\n

Kontaktperson og ansvarlig er\u00a0 Nickolass Jensen, tlf 40043101, ta kontakt om du lurer p\u00e5 noe.<\/strong><\/p>\n

 <\/p>\n

Hva koster det?<\/strong>\u00a0Det koster 1000 kr per person som faktureres til klubb i etterkant.<\/p>\n

 <\/p>\n

Dette er det gratis ekstra tilbud for Tyrving ut\u00f8vere som vi h\u00e5per mange vil delta p\u00e5 i starten av sommerferien. Rabatt koden ligger i Spond under innlegg for Sprint Campen :-)<\/p>\n

 <\/p>\n

Sprint Camp B\u00e6rum Idrettspark 2025 \u2013 Sommerferie | iSonen<\/a><\/p>\n

 <\/p>\n

Sprint Camp B\u00e6rum 2025 – Sommerferie – SprintCamp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Tradisjonen tro arrangerer Nickolass Jensen Sprint Camp. N\u00e5 p\u00e5 B\u00e6rum Idrettspark.   For dere som \u00f8nsker \u00e5 utforske metoder og finne inspirasjon til egen trening og konkurranse. N\u00e5 i B\u00e6rum Idretts…","protected":false},"author":46,"featured_media":27608,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nSprint Camp for 13+ - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2025\/06\/18\/sprint-camp-for-13\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprint Camp for 13+ - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Tradisjonen tro arrangerer Nickolass Jensen Sprint Camp. 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