{"id":3360,"date":"2011-07-04T23:48:45","date_gmt":"2011-07-04T21:48:45","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=3360"},"modified":"2011-07-04T23:48:45","modified_gmt":"2011-07-04T21:48:45","slug":"norsk-arsbeste-av-fredrik-amundgard","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/","title":{"rendered":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd"},"content":{"rendered":"<p><em>Du h\u00f8rte det f\u00f8rst p\u00e5 tyrving.com!<\/em><\/p>\n<p>Endelig kom Fredrik p\u00e5 resuitatlisten denne sesongen! Under s\u00f8ndagens  konkurranser i den tradisjonelle \u00d8resundsspelen kastet han 58,12 og ble  nummer tre. Fredrik hadde kast godt over 60 meter som ble underkjent, p\u00e5 Spikkestad for en dr\u00f8y uke  siden. N\u00e5 ser det ut  til at kjempen fra Lesja og Tyrving er i siget foran EM for U23 i  Ostrava om snaue to uker. Fredrik var som kjent best i verden i fjor av  dem som er f\u00f8dt 1989 og tidligere med sterke 63,72.<\/p>\n<p><!--more-->La oss bare h\u00e5pe  den nylig diagnostiserte knokkelskaden som har hemmet  ham i 1 \u00bd \u00e5r  snart, holder seg i ro til den skal opereres ultimo  august!<\/p>\n","protected":false},"excerpt":{"rendered":"Du h\u00f8rte det f\u00f8rst p\u00e5 tyrving.com! Endelig kom Fredrik p\u00e5 resuitatlisten denne sesongen! Under s\u00f8ndagens konkurranser i den tradisjonelle \u00d8resundsspelen kastet han 58,12 og ble nummer tre. Fredrik had&#8230;","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Du h\u00f8rte det f\u00f8rst p\u00e5 tyrving.com! Endelig kom Fredrik p\u00e5 resuitatlisten denne sesongen! Under s\u00f8ndagens konkurranser i den tradisjonelle \u00d8resundsspelen kastet han 58,12 og ble nummer tre. Fredrik had...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-04T21:48:45+00:00\" \/>\n<meta name=\"author\" content=\"Jo Nesse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Nesse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\"},\"author\":{\"name\":\"Jo Nesse\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/d4c0beffa6e345e38d49e774568a87f8\"},\"headline\":\"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd\",\"datePublished\":\"2011-07-04T21:48:45+00:00\",\"dateModified\":\"2011-07-04T21:48:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\"},\"wordCount\":122,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\",\"name\":\"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\"},\"datePublished\":\"2011-07-04T21:48:45+00:00\",\"dateModified\":\"2011-07-04T21:48:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/tyrving.idrett.no\/10\/f\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#website\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"name\":\"Tyrving - Friidrett\",\"description\":\"Friidrettsgruppa\",\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\",\"name\":\"Tyrving Friidrettsgruppa\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"contentUrl\":\"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg\",\"width\":460,\"height\":360,\"caption\":\"Tyrving Friidrettsgruppa\"},\"image\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/d4c0beffa6e345e38d49e774568a87f8\",\"name\":\"Jo Nesse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a06e9e4dda9ad2aa819860d47a5c08e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a06e9e4dda9ad2aa819860d47a5c08e?s=96&d=mm&r=g\",\"caption\":\"Jo Nesse\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/","og_locale":"nb_NO","og_type":"article","og_title":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett","og_description":"Du h\u00f8rte det f\u00f8rst p\u00e5 tyrving.com! Endelig kom Fredrik p\u00e5 resuitatlisten denne sesongen! Under s\u00f8ndagens konkurranser i den tradisjonelle \u00d8resundsspelen kastet han 58,12 og ble nummer tre. Fredrik had...","og_url":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/","og_site_name":"Tyrving - Friidrett","article_published_time":"2011-07-04T21:48:45+00:00","author":"Jo Nesse","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"Jo Nesse","Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#article","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/"},"author":{"name":"Jo Nesse","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/d4c0beffa6e345e38d49e774568a87f8"},"headline":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd","datePublished":"2011-07-04T21:48:45+00:00","dateModified":"2011-07-04T21:48:45+00:00","mainEntityOfPage":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/"},"wordCount":122,"commentCount":0,"publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"articleSection":["Nyheter"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/","name":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd - Tyrving - Friidrett","isPartOf":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website"},"datePublished":"2011-07-04T21:48:45+00:00","dateModified":"2011-07-04T21:48:45+00:00","breadcrumb":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/tyrving.idrett.no\/10\/f\/2011\/07\/04\/norsk-arsbeste-av-fredrik-amundgard\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/tyrving.idrett.no\/10\/f\/"},{"@type":"ListItem","position":2,"name":"Norsk \u00e5rsbeste av Fredrik Amundg\u00e5rd"}]},{"@type":"WebSite","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#website","url":"https:\/\/tyrving.idrett.no\/10\/f\/","name":"Tyrving - Friidrett","description":"Friidrettsgruppa","publisher":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tyrving.idrett.no\/10\/f\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#organization","name":"Tyrving Friidrettsgruppa","url":"https:\/\/tyrving.idrett.no\/10\/f\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/","url":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","contentUrl":"https:\/\/tyrving.idrett.no\/10\/f\/files\/2019\/04\/Tyrving-Logo-Friidrett-2019.jpg","width":460,"height":360,"caption":"Tyrving Friidrettsgruppa"},"image":{"@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/d4c0beffa6e345e38d49e774568a87f8","name":"Jo Nesse","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1a06e9e4dda9ad2aa819860d47a5c08e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a06e9e4dda9ad2aa819860d47a5c08e?s=96&d=mm&r=g","caption":"Jo Nesse"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/3360"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/comments?post=3360"}],"version-history":[{"count":2,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/3360\/revisions"}],"predecessor-version":[{"id":3362,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/posts\/3360\/revisions\/3362"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/media?parent=3360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/categories?post=3360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/f\/wp-json\/wp\/v2\/tags?post=3360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}