{"id":377,"date":"2010-05-04T13:14:50","date_gmt":"2010-05-04T11:14:50","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=377"},"modified":"2010-09-14T13:27:46","modified_gmt":"2010-09-14T11:27:46","slug":"377","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2010\/05\/04\/377\/","title":{"rendered":"Tyrvings-lag p\u00e5 HK-stafetten"},"content":{"rendered":"
Tyrvings lag er n\u00e5 tatt ut, klikk p\u00e5 her<\/span><\/a><\/span><\/strong> eller \u00a0p\u00e5\u00a0les mer<\/em><\/strong> for \u00a0lagoppsettet.\u00a0\u00a0Vi gratulerer alle med plass p\u00e5 laget og ser fram til en ny stor HK-stafett for Tyrving. \u00a0Vi m\u00f8tes i Frognerparkens nord\u00f8stre side presis kl 1300 l\u00f8rdag for utdeling av startnummer og info om etappene (dersom ikke annet er avtalt). \u00a0Vi samles bak parkeringsplassen p\u00e5 nordsida av Frogner Stadion (bak Colosseum). \u00a0De fleste kan ta oppvarmingen herfra og ut p\u00e5 etappene. \u00a0For etapper langt unna blir det organisert transport. \u00a0Medbrakt sykkel er et bra alternativ.<\/div>\n
Klikk for \u00a0etappefordelingen og stipulerte starttider<\/span><\/a> for Tyrvings l\u00f8pere p\u00e5 de ulike etapper (vikitg for de som l\u00f8per to etapper, -b\u00e5de elite og junior). \u00a0Alle b\u00f8r l\u00f8pe i Tyrving singlett eller T-tr\u00f8ye. \u00a0For de som ikke har egen er det noen ekstra.\u00a0Til hjelp under forberedelsene legger vi ved info\/taktikktips<\/span><\/a><\/span>. \u00a0Generell info finnes p\u00e5 HK-stafettens nettside \u00a0klikk\u00a0 her<\/strong><\/span><\/a>. \u00a0Vi oppfordrer alle til \u00e5 samles p\u00e5 Bislett etter l\u00f8pet og v\u00e6re tilstede p\u00e5 premieutdelingen. Ev. sp\u00f8rsm\u00e5l f\u00f8r\/under stafetten kan rettes til Eystein Weltzien, 93038437. \u00a0UK \u00f8nsker l\u00f8perne god oppladning og lykke til!<\/div>\n
<\/p>\n

IL Tyrvings lag til Holmenkollstafetten<\/h1>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/strong><\/td>\nKvinner elite<\/strong><\/td>\nKvinner junior<\/strong><\/td>\n<\/tr>\n
1<\/td>\n1170<\/td>\nKatinka Ranberg<\/td>\nMaiken Skoie Brustad<\/td>\n<\/tr>\n
2<\/td>\n1350<\/td>\nIngrid Damgaard<\/td>\nIngeborg R\u00f8e<\/td>\n<\/tr>\n
3<\/td>\n570<\/td>\nJohanna Gateman<\/td>\nJohanna Gateman<\/td>\n<\/tr>\n
4<\/td>\n1700<\/td>\nKaroline Skatteboe<\/td>\nCamilla Hengeb\u00f8l<\/td>\n<\/tr>\n
5<\/td>\n1000<\/td>\nAstrid Bruland<\/td>\nAstrid Bruland<\/td>\n<\/tr>\n
6<\/td>\n1300<\/td>\nKathrine Harsem<\/td>\nKathrine Harsem<\/td>\n<\/tr>\n
7<\/td>\n1790<\/td>\nBritt Ingunn Moian Nydal<\/td>\nBritt Ingunn Moian Nydal<\/td>\n<\/tr>\n
8<\/td>\n1800<\/td>\nLine Tveter<\/td>\nKristin Skolt<\/td>\n<\/tr>\n
9<\/td>\n650<\/td>\nAurora Dybedokken<\/td>\nKaja H: Sivertsen<\/td>\n<\/tr>\n
10<\/td>\n2480<\/td>\nBodil H\u00f8stm\u00e6lingen<\/td>\nKaroline Skatteboe<\/td>\n<\/tr>\n
11<\/td>\n1220<\/td>\nLydia Weydahl<\/td>\nIngrid Haugli<\/td>\n<\/tr>\n
12<\/td>\n390<\/td>\nHeidi Hessan N\u00e6ss<\/td>\nAnna Haldar Holen<\/td>\n<\/tr>\n
13<\/td>\n1330<\/td>\nLene Axelsen<\/td>\nAurora Dybedokken<\/td>\n<\/tr>\n
14<\/td>\n860<\/td>\nLeah R\u00f8ste<\/td>\nKatinka Ranberg<\/td>\n<\/tr>\n
15<\/td>\n600<\/td>\nMarte Holter<\/td>\nLeah R\u00f8ste<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Res.: Eva Vister<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/strong><\/td>\nMenn elite<\/strong><\/td>\nMenn junior<\/strong><\/td>\n<\/tr>\n
1<\/td>\n1170<\/td>\n\u00d8ystein Svendsen<\/td>\nRobert Schwencke<\/td>\n<\/tr>\n
2<\/td>\n1350<\/td>\nAnders Televik<\/td>\nEirik A. Fosn\u00e6s<\/td>\n<\/tr>\n
3<\/td>\n570<\/td>\nThomas H\u00f8gseth<\/td>\nChristian Borgen<\/td>\n<\/tr>\n
4<\/td>\n1700<\/td>\nKristian Nedreg\u00e5rd<\/td>\nAnders Televik<\/td>\n<\/tr>\n
5<\/td>\n1000<\/td>\nHallvard Moian Nydal<\/td>\nSverre Fosn\u00e6s<\/td>\n<\/tr>\n
6<\/td>\n1300<\/td>\nHarald Berge<\/td>\nHallvard Moian Nydal<\/td>\n<\/tr>\n
7<\/td>\n1790<\/td>\nSimen \u00d8stensen<\/td>\nHarald Berge<\/td>\n<\/tr>\n
8<\/td>\n1800<\/td>\nChristopher Sletteb\u00f8e<\/td>\nDaniel L\u00f8vik<\/td>\n<\/tr>\n
9<\/td>\n650<\/td>\nPeder Holm<\/td>\nFelix Petterson<\/td>\n<\/tr>\n
10<\/td>\n2480<\/td>\nJohn Chris D. Hanssen<\/td>\nMathias Nipen<\/td>\n<\/tr>\n
11<\/td>\n1220<\/td>\nPetter Gulliksen<\/td>\nSigurd Fridtun<\/td>\n<\/tr>\n
12<\/td>\n390<\/td>\nJonas M\u00f5genburg<\/td>\nEirik Reehorst<\/td>\n<\/tr>\n
13<\/td>\n1330<\/td>\nTareke Hagos<\/td>\nEivind Drabl\u00f8s<\/td>\n<\/tr>\n
14<\/td>\n860<\/td>\nRobert Schwencke<\/td>\nPetter Gulliksen<\/td>\n<\/tr>\n
15<\/td>\n600<\/td>\nPeder G. Strand<\/td>\nLars Chr. M\u00f8rch<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Res.: Fabian R\u00f8nningen<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Tyrvings lag er n\u00e5 tatt ut, klikk p\u00e5 her eller \u00a0p\u00e5\u00a0les mer for \u00a0lagoppsettet.\u00a0\u00a0Vi gratulerer alle med plass p\u00e5 laget og ser fram til en ny stor HK-stafett for Tyrving. \u00a0Vi m\u00f8tes i Frognerparkens nord\u00f8…","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[24],"acf":[],"yoast_head":"\nTyrvings-lag p\u00e5 HK-stafetten - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2010\/05\/04\/377\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyrvings-lag p\u00e5 HK-stafetten - 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