{"id":6845,"date":"2012-08-16T17:34:35","date_gmt":"2012-08-16T15:34:35","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=6845"},"modified":"2012-08-17T10:27:59","modified_gmt":"2012-08-17T08:27:59","slug":"meld-deg-pa-tyrvingstevne-22-aug","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2012\/08\/16\/meld-deg-pa-tyrvingstevne-22-aug\/","title":{"rendered":"Meld deg p\u00e5 Tyrvingstevnet 22. aug"},"content":{"rendered":"<p>Vi minner om stevnet p\u00e5 Nadderud <strong>onsdag 22.8. med f\u00f8rste \u00f8velse kl 1800<\/strong>. I tillegg til \u00e5 v\u00e6re lagseriestevne for 10-14 \u00e5rs klassen, har vi utvidet stevnet med noen \u00f8velser for 15-19 \u00e5r. \u00a0NB &#8211; Seniorut\u00f8vere kan delta utenfor konkurranse \u2013 resultatene blir godkjent.\u00a0Dette er en fin anledning til en oppkj\u00f8ring f\u00f8r UM og en av de aller siste sjansene til \u00e5 ta et UM-krav for dem som enn\u00e5 ikke er kvalifisert. For dem som skal delta i NCC-lekene, er dette ogs\u00e5 viktig med tanke p\u00e5 kvalifisering. <strong> P\u00e5melding gj\u00f8res til din <a href=\"http:\/\/tyrving.idrett.no\/10\/f\/terminlister\/\" target=\"_blank\">oppmann<\/a> snarest mulig. <\/strong> \u00d8velsene er &#8211; merk ny \u00f8velse for 15-19 \u00e5r, TRESTEG:<\/p>\n<ul>\n<li>10-14 \u00e5r: Korthekk, 600m, h\u00f8yde og kule.<\/li>\n<li>15-19 \u00e5r: 100m, 200m, 800m, langhekk, spyd og tresteg.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"Vi minner om stevnet p\u00e5 Nadderud onsdag 22.8. med f\u00f8rste \u00f8velse kl 1800. I tillegg til \u00e5 v\u00e6re lagseriestevne for 10-14 \u00e5rs klassen, har vi utvidet stevnet med noen \u00f8velser for 15-19 \u00e5r. \u00a0NB &#8211; Se&#8230;","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meld deg p\u00e5 Tyrvingstevnet 22. aug - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2012\/08\/16\/meld-deg-pa-tyrvingstevne-22-aug\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meld deg p\u00e5 Tyrvingstevnet 22. aug - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Vi minner om stevnet p\u00e5 Nadderud onsdag 22.8. med f\u00f8rste \u00f8velse kl 1800. 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