{"id":7786,"date":"2013-01-12T18:55:07","date_gmt":"2013-01-12T17:55:07","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=7786"},"modified":"2013-01-12T18:55:07","modified_gmt":"2013-01-12T17:55:07","slug":"tyrving-med-fire-norske-arsbester-i-uddevalla","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/","title":{"rendered":"Tyrving med fire norske \u00e5rsbester i Uddevalla!"},"content":{"rendered":"<p>Under et stevne i Uddevalla l\u00f8rdag satte fire tyrvingut\u00f8vere hver sin norske \u00e5rsbestenotering! Helene R\u00f8nningen som enn\u00e5 ikke er 14 \u00bd \u00e5r, l\u00f8p 60 meter p\u00e5 7.81 og dessuten en str\u00e5lende 200 meter p\u00e5 25.42 \u2013 bedre enn utend\u00f8rspersen fra i sommer. P\u00e5 60 meter hekk satte fjor\u00e5rets UM-vinner Ida Plank<span style=\"text-decoration: underline\">e<\/span> Berg norsk \u00e5rsbeste i sitt debutl\u00f8p p\u00e5 seniorhekker og-avstander med habile 9.14. Jevngamle Sofie Olsholt (begge er 96-modeller) forbedret lengdepersen med 24 centimeter fra UM-seieren p\u00e5 5.22 i fjor til fine 5.46 \u2013 norsk \u00e5rsbeste og 48 cm lengre enn innepersen fra sist vinter! Katarina M\u00f6genburg har v\u00e6rt sterk p\u00e5 trening i vinter og var derfor ikke s\u00e5 godt forn\u00f8yd med 1.78 i h\u00f8yde, selv om det er norsk \u00e5rsbeste.<\/p>\n<p>\u00d8vrige tyrvingresultater i Uddevalla: 8.10 og 8.12 p\u00e5 60 meter for Ida og Sofie og 1.98 i h\u00f8yde for Frederik Jahr.<\/p>\n","protected":false},"excerpt":{"rendered":"Under et stevne i Uddevalla l\u00f8rdag satte fire tyrvingut\u00f8vere hver sin norske \u00e5rsbestenotering! Helene R\u00f8nningen som enn\u00e5 ikke er 14 \u00bd \u00e5r, l\u00f8p 60 meter p\u00e5 7.81 og dessuten en str\u00e5lende 200 meter p\u00e5 25&#8230;.","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tyrving med fire norske \u00e5rsbester i Uddevalla! - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyrving med fire norske \u00e5rsbester i Uddevalla! - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Under et stevne i Uddevalla l\u00f8rdag satte fire tyrvingut\u00f8vere hver sin norske \u00e5rsbestenotering! Helene R\u00f8nningen som enn\u00e5 ikke er 14 \u00bd \u00e5r, l\u00f8p 60 meter p\u00e5 7.81 og dessuten en str\u00e5lende 200 meter p\u00e5 25....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\" \/>\n<meta property=\"og:site_name\" content=\"Tyrving - Friidrett\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-12T17:55:07+00:00\" \/>\n<meta name=\"author\" content=\"Jo Nesse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Nesse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\"},\"author\":{\"name\":\"Jo Nesse\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#\/schema\/person\/d4c0beffa6e345e38d49e774568a87f8\"},\"headline\":\"Tyrving med fire norske \u00e5rsbester i Uddevalla!\",\"datePublished\":\"2013-01-12T17:55:07+00:00\",\"dateModified\":\"2013-01-12T17:55:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\"},\"wordCount\":143,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/#organization\"},\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\",\"url\":\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/01\/12\/tyrving-med-fire-norske-arsbester-i-uddevalla\/\",\"name\":\"Tyrving med fire norske \u00e5rsbester i Uddevalla! 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