{"id":837,"date":"2010-07-13T23:17:32","date_gmt":"2010-07-13T21:17:32","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=837"},"modified":"2010-07-14T12:52:29","modified_gmt":"2010-07-14T10:52:29","slug":"iselin-511-mia-1311-katarina-175","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2010\/07\/13\/iselin-511-mia-1311-katarina-175\/","title":{"rendered":"Iselin 5,11 Mia 13,11 Katarina 1,75"},"content":{"rendered":"<p>I sommerstevne 1 i g\u00e5r hoppa Mia bra i tresteg med sine <strong>13,11<\/strong>. Dessverre for mye  medvind, +2,7. Katarina fikk \u00e5rsbeste 1,75 i h\u00f8yde.<\/p>\n<p>I lengde fikk Iselin opp et hopp p\u00e5 <strong>5,11<\/strong> meter, i godkjend vind +1,9 og med kjempebra planke. Det gir billett til <strong>junior-NM<\/strong> p\u00e5 Ask\u00f8y, der kravet er 5,10.<\/p>\n<p><!--more-->Hun tok dermed UM-kravet og JNM-kravet i en og samme konkurranse, som begynte bra og fortsatte bedre: 4,86 &#8211; 4,81 &#8211; 4,97 (UM-kravet) &#8211; x &#8211; 5,11. Det \u00e5 ha tatt kravet gjelder ogs\u00e5 for neste \u00e5r.<\/p>\n<p>I 800 meter satte Petter R\u00f8d Gulliksen pers med 2.03,27. Han vant sitt heat foran Robert og Andreas. Henrik Gateman var ogs\u00e5 tilbake.<\/p>\n","protected":false},"excerpt":{"rendered":"I sommerstevne 1 i g\u00e5r hoppa Mia bra i tresteg med sine 13,11. Dessverre for mye medvind, +2,7. Katarina fikk \u00e5rsbeste 1,75 i h\u00f8yde. I lengde fikk Iselin opp et hopp p\u00e5 5,11 meter, i godkjend vind +1,&#8230;","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iselin 5,11 Mia 13,11 Katarina 1,75 - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2010\/07\/13\/iselin-511-mia-1311-katarina-175\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iselin 5,11 Mia 13,11 Katarina 1,75 - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"I sommerstevne 1 i g\u00e5r hoppa Mia bra i tresteg med sine 13,11. 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