{"id":8984,"date":"2013-03-01T10:09:43","date_gmt":"2013-03-01T09:09:43","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=8984"},"modified":"2013-03-01T21:39:07","modified_gmt":"2013-03-01T20:39:07","slug":"tidsskjema-teststevnet-3-mars","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2013\/03\/01\/tidsskjema-teststevnet-3-mars\/","title":{"rendered":"Tidsskjema teststevnet 3. mars"},"content":{"rendered":"

S\u00f8ndag 3. mars<\/strong> s\u00e5 smeller det f\u00f8rste startskuddet i den nye hallen p\u00e5 Rud – B\u00e6rum Idrettspark. \u00a0Teststevnet som Tyrving vil arrangere i den anledning, har n\u00e6rmere 100 deltakere fra egen klubb. Tidsskjemaet er satt opp – se under. \u00a0Beregn selv tid til oppvarming. Alle m\u00e5 melde seg i startnummerutdelingen – like utenfor friidrettsbanen – for \u00e5 hente startnummer og krysse av p\u00e5 de \u00f8velsene man skal delta p\u00e5. \u00a0 Merk at det ikke er tillatt \u00e5 g\u00e5 med piggsko p\u00e5 tribunen og i fellesomr\u00e5dene hvor det ikke ut\u00f8ves idrett. M.a.o. piggsko er kun tillatt p\u00e5 banen!!! \u00a0Dette gjelder b\u00e5de under stevner og under trening.<\/strong><\/span><\/p>\n

N\u00e5r det gjelder tidsskjemaet, s\u00e5 kan det bli endringer. Dette er et teststevne – med bl.a. innkj\u00f8ring av utstyr i hallen.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
L\u00d8P<\/b><\/span><\/td>\n\u00a0<\/b><\/td>\n\u00a0<\/b><\/td>\n<\/tr>\n
Kl. 1100<\/b><\/td>\n60m<\/b><\/td>\n10-14 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1130<\/b><\/td>\n60m<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1200<\/b><\/td>\n400m<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1230<\/b><\/td>\n200m<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1300<\/b><\/td>\n600m<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1315<\/b><\/td>\n600m<\/b><\/td>\n10-14 \u00e5r<\/b><\/td>\n<\/tr>\n
HOPP<\/b><\/span><\/td>\n\u00a0<\/b><\/td>\n\u00a0<\/b><\/td>\n<\/tr>\n
Kl. 1130<\/b><\/td>\nStav<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1200<\/b><\/td>\nLengde<\/b><\/td>\n10-13 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1300<\/b><\/td>\nH\u00f8yde<\/b><\/td>\nFra 14 \u00e5r<\/b><\/td>\n<\/tr>\n
KAST<\/b><\/span><\/td>\n\u00a0<\/b><\/td>\n\u00a0<\/b><\/td>\n<\/tr>\n
Kl. 1230<\/b><\/td>\nKule<\/b><\/td>\nFra 15 \u00e5r<\/b><\/td>\n<\/tr>\n
Kl. 1330<\/b><\/td>\nKule<\/b><\/td>\n10-14 \u00e5r<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"S\u00f8ndag 3. mars s\u00e5 smeller det f\u00f8rste startskuddet i den nye hallen p\u00e5 Rud – B\u00e6rum Idrettspark. \u00a0Teststevnet som Tyrving vil arrangere i den anledning, har n\u00e6rmere 100 deltakere fra egen klubb. T…","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nTidsskjema teststevnet 3. mars - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2013\/03\/01\/tidsskjema-teststevnet-3-mars\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tidsskjema teststevnet 3. mars - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"S\u00f8ndag 3. mars s\u00e5 smeller det f\u00f8rste startskuddet i den nye hallen p\u00e5 Rud – B\u00e6rum Idrettspark. \u00a0Teststevnet som Tyrving vil arrangere i den anledning, har n\u00e6rmere 100 deltakere fra egen klubb. 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