{"id":962,"date":"2010-08-13T22:46:05","date_gmt":"2010-08-13T20:46:05","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/f\/?p=962"},"modified":"2010-08-13T22:46:05","modified_gmt":"2010-08-13T20:46:05","slug":"norway-games-dag-1","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/f\/2010\/08\/13\/norway-games-dag-1\/","title":{"rendered":"Norway Games dag 1"},"content":{"rendered":"<p>Fin pers p\u00e5 Frederik Jahr p\u00e5 100 meter med 11,60. Gratulerer ogs\u00e5 til nye Reza Mardanghom som fikk tredjeplass i kule. 11,84 meter er bare 16 cm bak UM-kravet.<\/p>\n<p>Fin h\u00f8ststart p\u00e5 Ida og Sofie i J14 som begge fikk 4,97. Ny pers for Sofie, 4 cm bak for Ida. De fikk s\u00f8lv og bronse. Ogs\u00e5 tredjeplass i hekk for Ida. 1 cm bak pers i kule for Leah, 16 cm bak \u00e5rsbeste i spyd for Camilla. Marie Skj\u00e6ggestad vant 600 meter J11 med pers med ca fire sekunder. Mari Drabl\u00f8s vant samme distanse i J12.<\/p>\n","protected":false},"excerpt":{"rendered":"Fin pers p\u00e5 Frederik Jahr p\u00e5 100 meter med 11,60. Gratulerer ogs\u00e5 til nye Reza Mardanghom som fikk tredjeplass i kule. 11,84 meter er bare 16 cm bak UM-kravet. Fin h\u00f8ststart p\u00e5 Ida og Sofie i J14 som &#8230;","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Norway Games dag 1 - Tyrving - Friidrett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tyrving.idrett.no\/10\/f\/2010\/08\/13\/norway-games-dag-1\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Norway Games dag 1 - Tyrving - Friidrett\" \/>\n<meta property=\"og:description\" content=\"Fin pers p\u00e5 Frederik Jahr p\u00e5 100 meter med 11,60. Gratulerer ogs\u00e5 til nye Reza Mardanghom som fikk tredjeplass i kule. 11,84 meter er bare 16 cm bak UM-kravet. 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