{"id":44,"date":"2010-12-10T16:55:05","date_gmt":"2010-12-10T14:55:05","guid":{"rendered":"http:\/\/tyrving.idrett.no\/10\/o\/?p=44"},"modified":"2011-01-09T21:54:29","modified_gmt":"2011-01-09T20:54:29","slug":"gateo-1-resultater","status":"publish","type":"post","link":"https:\/\/tyrving.idrett.no\/10\/o\/2010\/12\/10\/gateo-1-resultater\/","title":{"rendered":"GateO 1 : Resultater"},"content":{"rendered":"

\"\"<\/a>D\u00f8nski 2010-12-09:<\/span><\/strong>\u00a0GateOl\u00f8p nr.1 av 8 i Tyrvings vinterserie for «gategutter og gatepiker»; hurtig distansetrening med veivalg, poster og EKT. Sprengkulda slapp taket for en stund, og dr\u00f8yt 25 l\u00f8pere benyttet\u00a0torsdagens «mildv\u00e6r» (bare -6’C) til veivalgstraving p\u00e5 fint vinterf\u00f8re. Vedlagt her finner du resultater, strekktider og l\u00f8yper (m. J.Mathias’ veivalg)\u00a0 |\u00a0 Neste gateO:<\/span><\/strong> Torsdag 7. januar kl.18, p\u00e5 Rykkinn<\/a>.<\/p>\n

<\/p>\n

Oppskriftsmessig var Jim\u00d8ystein<\/em> og J.Mathias<\/em> de raskeste, fulgt av flere yngre junior og evigunge J\u00f8rgen Hb<\/em>. Men dagens julestjerner var fjortisene Astrid<\/em> og Ida<\/em>, med kjappe A-l\u00f8yper (2,9 km)\u00a0og guts til \u00e5 l\u00f8pe\u00a0hele langl\u00f8ypa!<\/p>\n

Langl\u00f8ypa (A+B) m\u00e5lte 6,0 km «f\u00e5gelv\u00e4gen». GPS’en til J.Mathias viste 7,6 l\u00f8pte kilometer; med snittfart 4:48 pr.km og snittpuls 174 er det en grei h\u00f8y\u00f8kt.<\/p>\n

Vedlegg (.xls-fil) her: Resultater, strekktider og l\u00f8yper >> GateO 1 2010-12-09 D\u00f8nski<\/a><\/p>\n\n<\/col>\n<\/col>\n<\/col>\n<\/col>\n<\/col>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Gate-O 1 @\u00a0D\u00f8nski 2010-12-09<\/span><\/strong><\/td>\n\u00a0<\/td>\n<\/tr>\n
\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
\u00a0<\/td>\nLang (A+B: 6,0 km)<\/strong><\/td>\nResultat<\/strong><\/td>\nm\u00e5l A<\/strong><\/td>\nm\u00e5l B<\/strong><\/td>\n<\/tr>\n
1<\/td>\nJim\u00d8ystein Nybr\u00e5ten(33)<\/td>\n34:24<\/td>\n16:27<\/td>\n17:57<\/td>\n<\/tr>\n
2<\/td>\nJ.Mathias Nipen(22)<\/td>\n36:31<\/td>\n17:39<\/td>\n18:52<\/td>\n<\/tr>\n
3<\/td>\nGustav Fiskum(17)<\/td>\n40:20<\/td>\n19:53<\/td>\n20:27<\/td>\n<\/tr>\n
4<\/td>\nMarkus K Kongsberg(17)<\/td>\n45:19<\/td>\n21:50<\/td>\n23:29<\/td>\n<\/tr>\n
5<\/td>\nJ\u00f8rgen Holmboe(65)<\/td>\n46:48<\/td>\n23:15<\/td>\n23:33<\/td>\n<\/tr>\n
6<\/td>\nH\u00e5kon Nj\u00e5stein(18)<\/td>\n47:20<\/td>\n21:25<\/td>\n25:55<\/td>\n<\/tr>\n
7<\/td>\nMorten Kongsberg(51)<\/td>\n49:16<\/td>\n24:34<\/td>\n24:42<\/td>\n<\/tr>\n
8<\/td>\nEgil Eide(50)<\/td>\n51:22<\/td>\n23:40<\/td>\n27:42<\/td>\n<\/tr>\n
9<\/td>\nKnut Saue(54)<\/td>\n54:00<\/td>\n28:24<\/td>\n25:36<\/td>\n<\/tr>\n
10<\/td>\nBerit Berge(52)<\/td>\n55:05<\/td>\n27:15<\/td>\n27:50<\/td>\n<\/tr>\n
11<\/td>\nOlav Nipen(57)<\/td>\n55:34<\/td>\n26:10<\/td>\n29:24<\/td>\n<\/tr>\n
12<\/td>\nMarianne Nj\u00e5stein(46)<\/td>\n55:55<\/td>\n28:20<\/td>\n27:35<\/td>\n<\/tr>\n
13<\/td>\nAstrid Fiskum(14)<\/td>\n56:33<\/td>\n22:21<\/td>\n34:12<\/td>\n<\/tr>\n
14<\/td>\nBerit Danielsen(52)<\/td>\n57:49<\/td>\n28:55<\/td>\n28:54<\/td>\n<\/tr>\n
15<\/td>\nLars Skantze(17)<\/td>\n59:07<\/td>\n34:24<\/td>\n24:43<\/td>\n<\/tr>\n
16<\/td>\nIda Feiring Haltia(14)<\/td>\n01:06:28<\/td>\n23:35<\/td>\n42:53<\/td>\n<\/tr>\n
\u00a0<\/td>\nDon Skantze(53)<\/td>\n(57:52)<\/td>\n(27:15)<\/td>\n30:37<\/td>\n<\/tr>\n
\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
\u00a0<\/td>\nKort (A: 2,9 km)<\/strong><\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
1<\/td>\nSigurd Melsom(15)<\/em><\/td>\n23:59<\/td>\n23:59<\/td>\n\u00a0<\/td>\n<\/tr>\n
2<\/td>\nPierre Chambenoit(16)<\/em><\/td>\n25:03<\/td>\n25:03<\/td>\n\u00a0<\/td>\n<\/tr>\n
3<\/td>\nAndreas B Moan(16)<\/em><\/td>\n25:45<\/td>\n25:45<\/td>\n\u00a0<\/td>\n<\/tr>\n
4<\/td>\nLars-Erik Fiskum(53)<\/td>\n28:02<\/td>\n28:02<\/td>\n\u00a0+B1-B3<\/td>\n<\/tr>\n
5<\/td>\nMagnus W\u00f8lneberg(14)<\/td>\n30:37<\/td>\n30:37<\/td>\n\u00a0+B1-B3<\/td>\n<\/tr>\n
6<\/td>\nSynne N Flatebakken(14)<\/td>\n31:21<\/td>\n31:21<\/td>\n\u00a0<\/td>\n<\/tr>\n
7<\/td>\nAnna G\u00f6hlman(48)<\/td>\n31:59<\/td>\n31:59<\/td>\n\u00a0<\/td>\n<\/tr>\n
8<\/td>\nCassie T Nybr\u00e5ten(34)<\/td>\n46:41<\/td>\n46:41<\/td>\n+ jnr.Nybr\u00e5ten<\/td>\n<\/tr>\n
9<\/td>\nThea Feiring Haltia(12)<\/td>\n54:10<\/td>\n54:10<\/td>\n\u00a0<\/td>\n<\/tr>\n
9<\/td>\nEmilie S Vee(12)<\/td>\n54:10<\/td>\n54:10<\/td>\n\u00a0<\/td>\n<\/tr>\n
\u00a0<\/td>\nIngvill Skygge\u00a0\u00a0\u00a0\u00a0<\/td>\n–<\/td>\n–<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[199],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/posts\/44"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":23,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/posts\/44\/revisions\/144"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/o\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}