{"id":2030,"date":"2022-02-04T14:31:20","date_gmt":"2022-02-04T13:31:20","guid":{"rendered":"https:\/\/tyrving.idrett.no\/10\/tlinne\/?page_id=2030"},"modified":"2022-02-04T14:55:45","modified_gmt":"2022-02-04T13:55:45","slug":"lopsovelser","status":"publish","type":"page","link":"https:\/\/tyrving.idrett.no\/10\/tlinne\/lopsovelser\/","title":{"rendered":"L\u00f8ps\u00f8velser"},"content":{"rendered":"<p><strong>L\u00d8P<\/strong><\/p>\n<p>For 10-12 \u00e5r: Tid avgj\u00f8rende p\u00e5 alle l\u00f8p, dvs. ingen finaler.<\/p>\n<p>For 13 \u00e5r &#8211; senior:<\/p>\n<ul>\n<li>P\u00e5 200m, 600m, 800m og 60mhk hekk er det tid avgj\u00f8rende (ikke finaler), og de antatt sterkeste heatene avvikles sist i hver klasse.<\/li>\n<li>P\u00e5 60m er det finale. \u00a0De \u00e5tte beste tidene i fors\u00f8kene g\u00e5r til finale. Hvis flere har samme tid, rangeres den f\u00f8rst som har best plassering i sitt heat.<\/li>\n<\/ul>\n<p><strong>Hekkeh\u00f8yder og avstander:<\/strong><\/p>\n<table width=\"658\">\n<tbody>\n<tr>\n<td width=\"150\"><strong>60m hk<\/strong><\/td>\n<td width=\"76\"><strong>Hekker<\/strong><\/td>\n<td width=\"66\"><strong>H\u00f8yde<\/strong><\/td>\n<td width=\"85\"><strong>Til 1. hekk<\/strong><\/td>\n<td width=\"133\"><strong>Mellom hekkene<\/strong><\/td>\n<td width=\"149\"><strong>Fra siste hekk til m\u00e5l<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"150\">J12, G12<\/td>\n<td width=\"76\">6<\/td>\n<td width=\"66\">76,2cm<\/td>\n<td width=\"85\">11,00m<\/td>\n<td width=\"133\">7,00m<\/td>\n<td width=\"149\">14,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">J13, J14, G13<\/td>\n<td width=\"76\">6<\/td>\n<td width=\"66\">76,2cm<\/td>\n<td width=\"85\">11,50m<\/td>\n<td width=\"133\">7,50m<\/td>\n<td width=\"149\">11,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">J15, J16<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">76,2cm<\/td>\n<td width=\"85\">12,00m<\/td>\n<td width=\"133\">8,00m<\/td>\n<td width=\"149\">16,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">G14<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">84,0cm<\/td>\n<td width=\"85\">12,00m<\/td>\n<td width=\"133\">8,00m<\/td>\n<td width=\"149\">16,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">J17<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">76,2cm<\/td>\n<td width=\"85\">13,00m<\/td>\n<td width=\"133\">8,50m<\/td>\n<td width=\"149\">13,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">G15, J18\/19, KS<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">84,0cm<\/td>\n<td width=\"85\">13,00m<\/td>\n<td width=\"133\">8,50m<\/td>\n<td width=\"149\">13,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">G16<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">91,4cm<\/td>\n<td width=\"85\">13,00m<\/td>\n<td width=\"133\">8,50m<\/td>\n<td width=\"149\">13,00m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">G17<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">91,4cm<\/td>\n<td width=\"85\">13,72m<\/td>\n<td width=\"133\">9,14m<\/td>\n<td width=\"149\">9,72m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">G18\/19<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">100,0cm<\/td>\n<td width=\"85\">13,72m<\/td>\n<td width=\"133\">9,14m<\/td>\n<td width=\"149\">9,72m<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">MS<\/td>\n<td width=\"76\">5<\/td>\n<td width=\"66\">106,7cm<\/td>\n<td width=\"85\">13,72m<\/td>\n<td width=\"133\">9,14m<\/td>\n<td width=\"149\">9,72m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00d8P For 10-12 \u00e5r: Tid avgj\u00f8rende p\u00e5 alle l\u00f8p, dvs. ingen finaler. For 13 \u00e5r &#8211; senior: P\u00e5 200m, 600m, 800m og 60mhk hekk er det tid avgj\u00f8rende (ikke finaler), og de antatt sterkeste heatene avvikles sist i hver klasse. P\u00e5 60m er det finale. \u00a0De \u00e5tte beste tidene i &#8230; <a title=\"L\u00f8ps\u00f8velser\" class=\"read-more\" href=\"https:\/\/tyrving.idrett.no\/10\/tlinne\/lopsovelser\/\" aria-label=\"Mer p\u00e5 L\u00f8ps\u00f8velser\">Les mer<\/a><\/p>\n","protected":false},"author":42,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/pages\/2030"}],"collection":[{"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/comments?post=2030"}],"version-history":[{"count":3,"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/pages\/2030\/revisions"}],"predecessor-version":[{"id":2064,"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/pages\/2030\/revisions\/2064"}],"wp:attachment":[{"href":"https:\/\/tyrving.idrett.no\/10\/tlinne\/wp-json\/wp\/v2\/media?parent=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}